• How to stop your emotions hindering you?

  • Oct 10 2024
  • Length: 34 mins
  • Podcast

How to stop your emotions hindering you?

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  • Summary

  • In this weeks episode James shares some key insights in how you can better understand yourself and your emotional health.

    Except to learn how your past experiences can cause emotional wounds that can still influence you today, as well as a 4 stage guide to managing your emotions.

    Get in touch:

    Instagram: https://www.instagram.com/james_shireby/

    Email: jamesshireby@hotmail.com

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