• How to not say YES!

  • May 25 2021
  • Length: 12 mins
  • Podcast

How to not say YES!

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  • Summary

  • As a people pleaser, I used to find myself overwhelmed with tasks and appointments that I didn't want, or have time, to do but that I had said yes to because I didn't know how to say NO!

    In this episode, I talk about how, even the most anxious, a person can give themselves time to think of their reply without saying yes and taking on all the extra stress that saying yes brings!

    Links and shownotes can be found on the website www.shemakesbiztalk.com
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