• How to Love Your Body and Ditch the Diet Mentality

  • Mar 4 2024
  • Length: 32 mins
  • Podcast

How to Love Your Body and Ditch the Diet Mentality cover art

How to Love Your Body and Ditch the Diet Mentality

Listen for free

View show details

  • Summary

  • Author of the Doughnut Diaries, Rachel Lavin, joins Sasha Rogers today on a special episode of the MOBB Mentality podcast In todays episode we are going to deep dive into

    What inspired her book, Doughnut Diaries

    What is Body Love

    How to start loving your body How to ditch the diet mentality

    How to create sustainable health habits of life

    Connect with Rachel at: https://rachellavinwellness.com

    Disclaimer:

    The MOBB Mentality Podcast and content posted by Sasha Rogers is presented solely for general informational, educational, and entertainment purposes. The use of information on this podcast or materials linked from this podcast or website is at the users own risk. it is not intended as a substitute for the advice of a physician, professional coach, psychotherapist, or other qualified professional, diagnosis, or treatment. Users should not disregard or delay in obtaining medical advice for any medical or mental health condition they may have and should seek the assistance of their healthcare professionals for any such condition.

    Show More Show Less
Show More Show Less

What listeners say about How to Love Your Body and Ditch the Diet Mentality

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.