In today's episode, I sat down with Lorinne Headrick, mental performance coach and life coach. She helps athletes and their moms navigate the strains that families face as they walk through the crazy world of youth sports.

Listeners can take advantage of a 20% off discount to her community for sports moms by using code ALLISON20 at checkout. https://lorrine-headrick.mykajabi.com/the-hub-membership-for-sports-moms

Dead period, quiet period, and contact period (also known as evaluation period): let's understand what they are and how they will effect your recruiting process. Let's learn the implication of these periods and how you can still interact with prospective colleges during those times.

You can view the 2024-2025 NCAA recruiting calendar here.

I sat down with Tyler Ray, better known as jumpguyty on social media, to ask about all things athletics, vertical jump training, and performance mentality.

You can connect with Tyler here:

Instagram

jumpguytyler (@jumpguytyler) | TikTok Listeners can receive 10% off of Tyler's digital products by using code RECRUIT10

How do I know what level my daughter can play in?

In today's episode, we break down the 3 steps every family needs to take to understand their athlete's best athletic fit at the college level. This is a vital part of the recruiting process to ensure that you are reaching out to the right types of schools and getting the attention of college coaches.

Let's tackle one of the most common questions I have been getting lately! Understanding how college coaches recruit and make their needs known is an important part of the college recruiting process

In the recruiting process, the only guarantee is that you will face challenges. Your athlete will face rejection, they will face difficulties getting in touch with the schools they want to. In this episode, we talk about how to navigate these challenges and redirect our efforts to find more success.

Whether your team is competing at USAV nationals in Vegas, or the AAU championships in Orlando, it's important to prepare for successful recruiting. In this episode, we walk through all of the steps you need to take ahead of time to ensure you are set up for success at these important tournaments.

In this episode, we sit down with Kelsey Klopfer, head coach at Monroe Community College in New York. We walk through her experience as a player walking through the recruiting process and her transition into the coaching world. Even if you aren't sure if junior college is the right fit for your athlete, we will walk through some amazing tips to max out their college recruiting process.