Staying warm during intense cold spells can be achieved thanks to the principles of physics. Mainly conduction, which transfers heat between two solid surfaces in direct contact, and convection, which transfers heat between two masses such as the human body and a gas or fluid.
By understanding the physical mechanisms, body composition and thermal system of bodies, it is possible to maintain heat within the body despite the cold of the environment.
To achieve this, we share some key tips in this podcast.
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Jul 28 20215 mins