• New Frontlines: Trends in Veterans' Suicide Prevention and Mental Health Success with Dr. Joe Geraci | Ep. 133
    Nov 5 2024
    “We need to leverage the sea of Goodwill in the community to do more than just say ‘Thank you for your service.’ Mentor, hire, help with the transition from active duty to civilian life.” - Dr. Joe Geraci

    I met Dr. Joseph Geraci on the advisory committee through "Face the Fight" a consortium/initiative; with the goal of reducing Veterans' suicide by 50% in 5 years. We review the crucial support mechanisms for veterans during their vulnerable transition period into civilian life, especially focusing on preventing suicide. It's alarming to see the immense challenges young veterans face, carrying double the risk of suicide compared to their peers. Joe shared some brilliant insights, particularly through the "Onward Ops" initiative, a partnership with Google that empowers us all to become certified sponsors and support our veterans more effectively. If you're moved by this cause, I strongly encourage you to visit onwardops.org—every small step truly counts.
    One of the most compelling takeaways from our conversation was Joe’s emphasis on the need for empathy and understanding from mental health professionals and every individual in the community. His experience, bridging military service and psychology, is a powerful testament to how leadership and support can transform lives. Joe spoke about the strategic use of predictive analytics to identify at-risk veterans and the necessity of firearm safety in suicide prevention efforts. It's not just about evidence-based treatments; it's about creating a safe, compassionate space where veterans feel valued and understood. So, let’s rise to the challenge together, acknowledge these brave men and women with more than just words, and take real, heartfelt actions to support their journey. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/new-frontlines-trends-in-veterans-suicide-prevention-and-mental-health-success-with-dr-joe-geraci-ep-133
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    55 mins
  • Perfectly Hidden Depression | Interview with Dr. Margaret Rutherford | Episode 131
    Oct 22 2024
    I had the absolute pleasure of talking with the inspiring Dr. Margaret Rutherford. Let me tell you, Margaret’s journey is nothing short of transformative. She opened up about the pressures we put on ourselves to be perfect and how embracing both strengths and weaknesses is the key to self-acceptance. We had a fantastic discussion about the beautifully imperfect stories that connect us more deeply than any facade of perfection ever could. Margaret’s decision to share her personal struggles on social media was initially terrifying, but she found an overwhelming wave of support that made it all worth it. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/ep131/perfectly-hidden-depression-interview-with-dr-margaret-rutherford-episode-131
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    48 mins
  • From Service to Civilian: Addressing Mental Health Stigma and Veteran Suicide with Rachel Oswalt
    Sep 24 2024
    Veterans suicide death and military mental health has been making headlines for decades, on today’s episode we look at the root causes. I am joined by Rachel Oswalt, an inspiring US Navy veteran and mental wellness advocate. Rachel discusses the critical role of connecting with supportive individuals throughout her life's journey, particularly in navigating the labyrinth of military mental health. We explored some of the pressing issues plaguing military communities, from the devastating rates of veteran suicides to the overshadowing stigma that hinders mental health reporting. For more information on this episode go to. https://www.sallyspencerthomas.com/hope-illuminated-podcast/ep131/from-service-to-civilian-addressing-mental-health-stigma-and-veteran-suicide-with-rachel-oswalt
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    46 mins
  • Suicide Risk among Healthcare Workers with Christopher Wojnar | 130
    Aug 20 2024
    In this episode of Hope Illuminated, nurse Christopher Wojnar shares his journey through mental health challenges, resilience, and the importance of workplace peer support in suicide prevention. Gain insights into nursing well-being and the transformative power of storytelling in mental health advocacy. For mor information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/suicide-risk-among-healthcare-workers-130
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    40 mins
  • Pain, Opioids, Addiction, and Suicide – It’s Complicated with Dr. Stefan Kertesz | 129
    Jul 30 2024
    In this illuminating episode of Hope Illuminated, I sit down with Dr. Stefan Kertesz, a seasoned researcher from the University of Alabama, Birmingham, to unravel the complexities surrounding pain, opioids, addiction, and suicide.Stefan shares his profound insights into the intricate relationship between these factors, drawing from his extensive experience in caring for vulnerable populations. We delve into the repercussions of removing individuals from opioid medications while they grapple with unmanageable, intractable pain, shedding light on the multifaceted challenges faced by both patients and healthcare professionals.From personal anecdotes to evidence-based research, Stefan navigates the nuances of this pressing issue with compassion and expertise. His dedication to understanding the deep-rooted stories behind statistical data underscores the importance of listening to individual experiences in shaping effective healthcare policies and interventions.Join us on this enlightening journey as we explore the intersections of pain, addiction, and suicide, seeking pathways to support and hope for those navigating these complex dynamics. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/pain-opioids-addiction-and-suicide-129
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    44 mins
  • The Bipolar General – Resilience and Recovery with Major General Greg Martin | 128
    Jul 2 2024
    In this episode of Hope Illuminated, I am joined by Major General Greg Martin of the US Army, who bravely shares his journey with bipolar disorder. From experiencing the exhilarating highs that fueled his success in the military, academia, and marathon running, to facing the devastating lows that nearly destroyed him, Greg offers a compelling narrative about the complexities of mental health. Our discussion highlights the human side of leadership, revealing how mental health challenges can affect anyone, regardless of rank or achievement. for mor information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/the-bipolar-general-resilience-and-recovery-128
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    51 mins
  • Masculinity, Mental Health, & Suicide with Simon Tyler | 126
    Jun 11 2024
    In this episode of Hope Illuminated, I am joined by Simon Tyler for a deeply insightful conversation. Together, we dive into the complex relationship between masculinity, mental health, and suicide prevention. Simon bravely shares his personal journey, reflecting on the impact of losing father figures to suicide and his own struggles with mental health. Through his experiences in male-dominated environments like the construction industry and Australian Football, Simon sheds light on the critical need for tailored support for men facing mental health challenges.Throughout our conversation, Simon emphasizes the pivotal role of lived experience in shaping understanding and interventions in mental health. His journey drives his commitment to supporting others and fostering meaningful change.Listeners are invited to explore the nuances of masculinity, mental health, and suicide prevention as Simon discussed his important research. Through a mixed methods approach, Simon uncovers the complexities of suicide risk within the construction industry. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast
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    57 mins
  • Compassion, Connection and Recovery Intention – How Faith Communities Can Best Support People Impacted by Suicide with Shannon Parkin | 127
    Jun 4 2024
    Explore the transformative power of compassion and connection in suicide prevention with Shannon Parkin's research and insights in this compelling episode of Hope Illuminated podcast.For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/how-faith-communities-can-best-support-people-impacted-by-suicide-127
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    37 mins