• Hope Illuminated Podcast

  • By: MHNRN LLC
  • Podcast

Hope Illuminated Podcast

By: MHNRN LLC
Listen for free

  • Summary

  • Welcome to the Hope Illuminated Podcast, your source for the stories, science and strategy of suicide prevention, mental health promotion and resilience where we live, learn, and work. I’m your host, Dr. Sally Spencer-Thomas, and I am on a life mission to empower communities with solutions that help people overcome isolation and despair and rekindle a passion for living. Each episode we’re joined by international experts who inspire hope and offer real guidance. Welcome to the show! I am so grateful you are here.
    Copyright MHNRN, LLC
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Hygiene & Healthy Living Psychology
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Episodes
  • New Frontlines: Trends in Veterans' Suicide Prevention and Mental Health Success with Dr. Joe Geraci | Ep. 133

    New Frontlines: Trends in Veterans' Suicide Prevention and Mental Health Success with Dr. Joe Geraci | Ep. 133
    Nov 5 2024
    “We need to leverage the sea of Goodwill in the community to do more than just say ‘Thank you for your service.’ Mentor, hire, help with the transition from active duty to civilian life.” - Dr. Joe Geraci

    I met Dr. Joseph Geraci on the advisory committee through "Face the Fight" a consortium/initiative; with the goal of reducing Veterans' suicide by 50% in 5 years. We review the crucial support mechanisms for veterans during their vulnerable transition period into civilian life, especially focusing on preventing suicide. It's alarming to see the immense challenges young veterans face, carrying double the risk of suicide compared to their peers. Joe shared some brilliant insights, particularly through the "Onward Ops" initiative, a partnership with Google that empowers us all to become certified sponsors and support our veterans more effectively. If you're moved by this cause, I strongly encourage you to visit onwardops.org—every small step truly counts.
    One of the most compelling takeaways from our conversation was Joe’s emphasis on the need for empathy and understanding from mental health professionals and every individual in the community. His experience, bridging military service and psychology, is a powerful testament to how leadership and support can transform lives. Joe spoke about the strategic use of predictive analytics to identify at-risk veterans and the necessity of firearm safety in suicide prevention efforts. It's not just about evidence-based treatments; it's about creating a safe, compassionate space where veterans feel valued and understood. So, let’s rise to the challenge together, acknowledge these brave men and women with more than just words, and take real, heartfelt actions to support their journey. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/new-frontlines-trends-in-veterans-suicide-prevention-and-mental-health-success-with-dr-joe-geraci-ep-133
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    55 mins
  • Perfectly Hidden Depression | Interview with Dr. Margaret Rutherford | Episode 131

    Perfectly Hidden Depression | Interview with Dr. Margaret Rutherford | Episode 131
    Oct 22 2024
    I had the absolute pleasure of talking with the inspiring Dr. Margaret Rutherford. Let me tell you, Margaret’s journey is nothing short of transformative. She opened up about the pressures we put on ourselves to be perfect and how embracing both strengths and weaknesses is the key to self-acceptance. We had a fantastic discussion about the beautifully imperfect stories that connect us more deeply than any facade of perfection ever could. Margaret’s decision to share her personal struggles on social media was initially terrifying, but she found an overwhelming wave of support that made it all worth it. For more information on this episode go to https://www.sallyspencerthomas.com/hope-illuminated-podcast/ep131/perfectly-hidden-depression-interview-with-dr-margaret-rutherford-episode-131
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    48 mins
  • From Service to Civilian: Addressing Mental Health Stigma and Veteran Suicide with Rachel Oswalt

    From Service to Civilian: Addressing Mental Health Stigma and Veteran Suicide with Rachel Oswalt
    Sep 24 2024
    Veterans suicide death and military mental health has been making headlines for decades, on today’s episode we look at the root causes. I am joined by Rachel Oswalt, an inspiring US Navy veteran and mental wellness advocate. Rachel discusses the critical role of connecting with supportive individuals throughout her life's journey, particularly in navigating the labyrinth of military mental health. We explored some of the pressing issues plaguing military communities, from the devastating rates of veteran suicides to the overshadowing stigma that hinders mental health reporting. For more information on this episode go to. https://www.sallyspencerthomas.com/hope-illuminated-podcast/ep131/from-service-to-civilian-addressing-mental-health-stigma-and-veteran-suicide-with-rachel-oswalt
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    46 mins

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