In this episode of The Wellness Collective, I sit down with Dr. Aushi Patel, a dentist with over 30 years of experience, to dive into the fascinating connection between oral health and overall well-being. We explore how what’s happening in your mouth can impact everything from gut health to cardiovascular issues and even fertility. Dr. Patel shares her holistic approach to dentistry, discussing how simple daily habits can transform your oral health and, ultimately, your body. From the importance of maintaining a balanced oral microbiome to practical tips like switching to natural alternatives for oral hygiene, this episode will change the way you think about your health. 00:00:00 - Introduction to holistic dentistry and gut health 00:03:00 - The impact of poor oral health on the gut and overall health 00:07:00 - The connection between oral bacteria and systemic health issues 00:12:00 - Dr. Patel’s 30-year journey in dentistry and her passion for natural treatments 00:18:00 - Practical steps for improving oral hygiene and ditching harsh chemicals 00:25:00 - The dangers of amalgam fillings and their safe removal 00:33:00 - Addressing mouth breathing, jaw issues, and their effect on health 00:40:00 - Holistic oral care routine recommendations for healthier teeth and gums 🔔 Don’t forget to like, comment, and subscribe for more empowering stories and wellness insights! Connect with Your Host: Instagram: https://www.instagram.com/natkringoudis Connect with Dr. Aushi Patel: Instagram: https://www.instagram.com/anokhiveda