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Porter Ballard joins the pod to share his HOAL story. Learn how Porter's older brother inspired him to take up Jump Rope and how it led to him competing and teaching around the world.

Instagram: @porterballard
www.hungarianjumpropes.com

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I am joined by Candian National Skeleton athlete, Grace Dafoe.
Grace takes us from her days as a competitive figure skater through to representing her country as a skeleton athlete.

Find Grace here:

Instagram: @GraceDafoe
Website: www.gracedafoe.ca

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Mark Dowdle joins the pod to share his "HOAL" story. We find out his WHY to starting running and just where his journey has led him to.

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Harley Cooper approached me after a talk I delivered to a local College. This young man put himself out there, give a brief insight to his journey, and well, who am I to not give Harley the opportunity to share his HOAL story.

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I am joined by the King of the Beer Mile, Corey Bellemore.

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I am joined by Pro MMA and Bare Knuckle Fighter, Jayme "Atombomb" Hinshaw.

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Mette Bjerknes joins the pod to share her HOAL story.
Mette is 1 of only 2 females to race in the F2 Powerboat World Championships. Discover how she found the sport and why she waited until her late teens to pursue her passion for such a high adrenaline sport.

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I am joined by Bare Knuckle Fighting Championship fighter, Noah Cutter. Learn about Noah's journey to the BKFC and find just who he has on his radar this year.

Instagram - @noahscutter