Episodes

  • What does YOUR next 20 years look like?

    What does YOUR next 20 years look like?
    Nov 20 2024

    Times are changing. Buckle up, buttercup, for some woo-woo crap that is important! 😜


    Connect with Sarah!

    Instagram: 🧡

    https://instagram.com/the_sarah_valentine

    Threads: 🧡

    https://www.threads.net/@the_sarah_valentine


    Work with Sarah ✅

    Book your Zoom and Visit my Store for MORE:

    https://stan.store/the_sarah_valentine

    Website:

    www.intimateconsciousness.com
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    8 mins
  • Reminders to be happy with what you have!

    Reminders to be happy with what you have!
    Nov 18 2024

    Be happy with what you have while working for what you want.

    Helen Keller.


    Connect with Sarah!

    Instagram: 🧡

    https://instagram.com/the_sarah_valentine

    Threads: 🧡

    https://www.threads.net/@the_sarah_valentine


    Work with Sarah ✅

    Book your Zoom and Visit my Store for MORE:

    https://stan.store/the_sarah_valentine

    Website:

    www.intimateconsciousness.com
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    6 mins
  • From the deep pool of despair to HOPE (for now).

    From the deep pool of despair to HOPE (for now).
    Nov 13 2024

    I was in the deep pool of despair this past week. Listen to how I climbed out of it after some chance encounters with strangers!


    Remember to get your 21-Day Confidence Booster. Check out the link for my Stan Store below!


    Connect with Sarah!

    Instagram: 🧡

    https://instagram.com/the_sarah_valentine

    Threads: 🧡

    https://www.threads.net/@the_sarah_valentine


    Work with Sarah ✅

    Book your Zoom and Visit my Store for MORE:

    https://stan.store/the_sarah_valentine

    Website:

    www.intimateconsciousness.com
    Show More Show Less
    13 mins
  • Tips to deal with uncertainty

    Tips to deal with uncertainty
    Nov 11 2024

    Today, I discuss some practical tips for dealing with uncertainty. I recorded this before the 2024 election, and I think we can all use this advice as we consider the unknown for our country.


    Connect with Sarah!

    Instagram: 🧡

    https://instagram.com/the_sarah_valentine

    Threads: 🧡

    https://www.threads.net/@the_sarah_valentine


    Work with Sarah ✅

    Book your Zoom and Visit my Store for MORE:

    https://stan.store/the_sarah_valentine

    Website:

    www.intimateconsciousness.com
    Show More Show Less
    8 mins
  • Enjoying your own Company Part 2

    Enjoying your own Company Part 2
    Nov 6 2024

    This is part two! I hope you are enjoying it!


    Connect with Sarah!

    Instagram: 🧡

    https://instagram.com/the_sarah_valentine

    Threads: 🧡

    https://www.threads.net/@the_sarah_valentine


    Work with Sarah ✅

    Book your Zoom and Visit my Store for MORE:

    https://stan.store/the_sarah_valentine

    Website:

    www.intimateconsciousness.com
    Show More Show Less
    8 mins
  • Enjoying your own Company Part 1

    Enjoying your own Company Part 1
    Nov 4 2024

    Today, in part one, I talk about ways to tap into yourself:


    1. Embracing Solitude as a Strength


    2. Rediscovering Joy through Self-Inquiry


    3. The power of letting your mind wander


    Connect with Sarah!

    Instagram: 🧡

    https://instagram.com/the_sarah_valentine

    Threads: 🧡

    https://www.threads.net/@the_sarah_valentine


    Work with Sarah ✅

    Book your Zoom and Visit my Store for MORE:

    https://stan.store/the_sarah_valentine

    Website:

    www.intimateconsciousness.com
    Show More Show Less
    6 mins
  • Want More Confidence? Try this!

    Want More Confidence? Try this!
    Oct 30 2024

    Join my 21-Day Confidence Booster for Men! Get your journal now, and as a bonus, you get a free 15-minute session on Zoom with ME! Visit my Stan Store to start!


    Connect with Sarah!

    Instagram: 🧡

    https://instagram.com/the_sarah_valentine

    Threads: 🧡

    https://www.threads.net/@the_sarah_valentine


    Work with Sarah ✅

    Book your Zoom and Visit my Store for MORE:

    https://stan.store/the_sarah_valentine

    Website:

    www.intimateconsciousness.com
    Show More Show Less
    9 mins
  • Your Breakthrough is HERE

    Your Breakthrough is HERE
    Oct 28 2024

    How to trust and appreciate the changes you are going through!
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    6 mins