Healthful Pursuit Podcast

By: Leanne Vogel
  • Summary

  • Join Functional Medicine Practitioner and Holistic Nutritionist, Leanne Vogel as we seek answers on the fringes of the health space. Together we'll explore the principles of functional health to help you thrive in mind, body, and spirit. In each episode, we'll delve into the latest research, practical tips, and insightful interviews with experts in the field of functional medicine and holistic health.
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Episodes
  • Macros, Movement, and Motivation with Coach Bronson
    Jan 21 2025

    Fitness meets nutrition with Coach Bronson! In this episode, we explore how to optimize your health through keto and carnivore diets, the best pre- and post-workout strategies, and how to build an effective workout routine. Coach Bronson also shares his insights on motivation, active recovery, and how to gauge success on your health journey. Whether you’re a beginner or looking to level up your results, this episode is packed with practical advice to help you stay on track.

    ✨ Coach Bronson’s Website: https://ultimateketogenicfitness.com/

    Hosted by Leanne Vogel.

    ✨ Coaching and other supports available at: https://shop.healthfulpursuit.com/


    ✨ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

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    49 mins
  • Why I'm Dressing Intentionally
    Jan 14 2025

    Sharing my journey into dressing with intention and the impact it has had on my confidence, mindset, and faith. From boosting self-esteem to enhancing mental clarity, I explore the profound ways an intentional wardrobe can shape your day and reflect stewardship of the resources and body God has entrusted to you. I also share the practical tool I use to make intentional dressing simple and effective. If you’ve ever wondered how what you wear affects how you feel, think, and present yourself, this episode is for you!

    Hosted by Leanne Vogel.

    ✨ Favorites on Amazon: https://amzn.to/4iFy157

    ✨ Outfit Formulas (code LEANNE): https://outfitformulas.com/

    ✨ Personal Color Analysis: https://www.etsy.com/listing/1663238020/personal-color-analysis-custom-color

    ✨ Personal Design Support: https://www.instagram.com/taliavalanis/

    ✨ Coaching and other supports available at: https://shop.healthfulpursuit.com/


    ✨ Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

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    52 mins
  • Weight Lifting Program I Follow
    Jan 7 2025

    Sharing my personal journey from not working out at all to lifting weights five days a week. Discover how I set realistic goals, built consistency, and found a lifting program that works for me. I’ll walk you through my workout programming, explain the lifts I choose and why, and share insights into how strength training has transformed my health and mindset. Whether you’re just starting your fitness journey or looking to optimize your current routine, this episode is packed with practical tips and inspiration to help you get stronger and healthier on your terms.

    Hosted by Leanne Vogel.

    Coaching and other supports available at: https://shop.healthfulpursuit.com/


    Podcast Sponsors, links and offers available at: https://www.healthfulpursuit.com/podcast/

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    43 mins

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