Episodes

  • Ep. 511 Pelvic Floor Therapy with Julia Salazar

    Ep. 511 Pelvic Floor Therapy with Julia Salazar
    Nov 19 2024
    Shawn & Janet Needham R.Ph. discuss Pelvic Floor Therapy with Julia Salazar. Julia Salazar Website | https://www.corepelvicpt.com/ Instagram (Personal) | https://www.instagram.com/juliasalazar11 Instagram | https://www.instagram.com/core_pelvic_pt/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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    28 mins
  • Ep. 510 There's No Such Thing As Good Healthcare

    Ep. 510 There's No Such Thing As Good Healthcare
    Nov 18 2024
    Shawn & Janet Needham R.Ph. discuss why there is no such thing as good health insurance. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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    31 mins
  • Ep. 509 PCOS & Diet

    Ep. 509 PCOS & Diet
    Nov 13 2024
    Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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    27 mins
  • Ep. 508 AI in Healthcare with RJ Kedziora

    Ep. 508 AI in Healthcare with RJ Kedziora
    Nov 7 2024
    RJ Kedziora will be on the podcast to discuss AI in healthcare. He is the co-founder of Estenda Solutions, a leading company specializing in custom software development, data analysis, and AI for healthcare and medical companies. With a remarkable journey spanning over 30 years, he possesses a deep understanding of designing, developing, and deploying successful projects. His extensive experience enables him to provide valuable guidance and innovative insights, resulting in cost-effective solutions that improve patient outcomes. RJ received his M.B.A. from West Chester University and a Bachelor of Science in Computer Science from Duquesne University where he received the Excellence in Computer Science Award. He has spoken at numerous technical and healthcare conferences on a variety of topics and written or co-authored multiple articles focused on healthcare information technology, several published in peer-reviewed scientific journals. His work with clients has won multiple awards, including a HIMSS Davies Award in 2017, and he recently received the Health 2.0 Outstanding Leadership Award. RJ Kedziora Website | https://estenda.com/ YouTube | @EstendaSolutionsInc LinkedIn | https://www.linkedin.com/in/rjkedziora/ https://www.linkedin.com/company/estenda-solutions/ Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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    35 mins
  • Ep. 507 The Importance of VO2 Max HIIT Training & Endurance Training

    Ep. 507 The Importance of VO2 Max HIIT Training & Endurance Training
    Nov 5 2024
    Shawn and Janet will be talking about the importance of VO2 max HIIT training and endurance training. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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    30 mins
  • Ep. 506 Disillusionment in Pharmacy with Pam Pesta

    Ep. 506 Disillusionment in Pharmacy with Pam Pesta
    Oct 31 2024
    Pam is passionate about teaching individuals how to achieve optimal health by reconnecting with nature and embracing the concept of food as medicine. After over 30 years in traditional pharmacy, she recognized the limitations of the "pill for an ill" mentality, which often fails to address the root causes of health issues. This realization inspired her to pursue a path in functional medicine and herbalism. She became a certified practitioner through the Institute for Functional Medicine (IFMCP) and earned her Herbal Fellowship Certification from the Association for the Advancement of Restorative Medicine (AARM). Pam's mission extends beyond treating individuals; she believes that true healing occurs only in a healthy environment. Together with her husband, she has transitioned from the corporate world to establish a small “farm” in the heart of suburbia. Through this endeavor, they aim to empower others to grow food for themselves and their communities, fostering a deeper connection to nature and holistic health. Pam Pesta Website | https://www.pampestawellness.com/ Facebook | https://www.facebook.com/profile.php?id=100032044191055 Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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    32 mins
  • Ep. 505 Don't Look to Politicians to Fix Your Health

    Ep. 505 Don't Look to Politicians to Fix Your Health
    Oct 28 2024
    Shawn & Janet Needham R.Ph. discuss why you shouldn't look to politicians to fix your health. Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book
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    30 mins
  • Ep. 504 Healthy Habits & Aging with Ron Beckenfeld

    Ep. 504 Healthy Habits & Aging with Ron Beckenfeld
    Oct 24 2024
    Shawn & Janet Needham R.Ph. discuss healthy habits & aging with Ron Beckenfeld, Super-Ager & Health Expert. Ron Beckenfeld Facebook | http://www.facebook.com/SuperiorSourceVitamins Instagram | http://www.instagram.com/superiorsource YouTube | https://www.youtube.com/SuperiorSource1 Website | http://superiorsourcevitamins.com Booking Agency | www.expertbookers.com Health Solutions Facebook | https://www.facebook.com/HealthSolutionsPodcast Instagram | https://www.instagram.com/health_solutions_shawn_needham/ Moses Lake Professional Pharmacy Website | http://mlrx.com.com/ Shawn Needham X | https://x.com/ShawnNeedham2 Shawn’s Book | http://mybook.to/Sickened_The_Book Additional Links https://linktr.ee/mlrx
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    30 mins