Health Anusar

By: Health Shots - HT Smartcast
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  • Summary

  • The convenience of fast food or eating-out comes at the cost of our health. With Health Anusar, we bring to you, healthy and homely recipes that prioritize your taste and nutrition, so that tasty khana isn’t just easy to make, easy to avail and full of health and nutrition. So get ready to note down quick, easy to make, multi-cultural recipes coming straight from the kitchen experts and mother-daughter duo Kishneet and Mini.
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Biographies & Memoirs Exercise & Fitness Hygiene & Healthy Living Psychology Social Sciences
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Episodes
  • 17: Mummy Special Vegetable Daliya Is Here To Tame Your Hunger Pangs

    17: Mummy Special Vegetable Daliya Is Here To Tame Your Hunger Pangs
    Apr 4 2020

    In the finale episode, as Parnika takes care of herself amid the lockdown, her friend Prachi is stuck in her hostel and is missing her Ghar Ka Khaana badly. Tune in to listen to the phone-call conversation between her and her mom as they prepare Vegetable Daliya together to bring some happiness during these tough times. 
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    8 mins
  • 16: Beat The Lockdown Blues With These Yummy Black Bean Burgers

    16: Beat The Lockdown Blues With These Yummy Black Bean Burgers
    Mar 28 2020

    As India experiences a lockdown for 21 days due to the coronavirus pandemic, our host Parnika is trying to lift up the spirit of her friends who are dealing with anxiety. Tune in to find out how she manages to cheer her friend Prachi with Black Bean Burger- a healthier and a non-fried option that is easy to make and perfect for a virtual house party!
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    6 mins
  • 15: Try These Immunity Boosting Channa Dal Pancakes And Stay Safe From Coronavirus

    15: Try These Immunity Boosting Channa Dal Pancakes And Stay Safe From Coronavirus
    Mar 21 2020

    With coronavirus declared as a pandemic by WHO, a lot of offices have allotted Work From Home to their employees. This week, our host Parnika and her friend Prachi are using the best of this time by boosting their immunity with Chana Dal Pancakes. Tune in to find out how you too can strengthen your immunity system in an absolutely delicious way!
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    6 mins

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