• Gabe Brown: Soil Health, Gut Health, Regenerative Farming, & Practical Gardening Tips #12
    Nov 15 2024

    Gabe Brown is one of the pioneers of the current soil health movement which focuses on the regeneration of our resources. Gabe, along with his wife Shelly, and son Paul, own and operate Brown's Ranch, a diversified 5,000 acre farm and ranch near Bismarck, North Dakota. The ranch consists of several thousand acres of native perennial rangeland along with perennial pastureland and cropland. Their ranch focuses on farming and ranching in nature's image.

    Understandingag.com

    Soilhealthacademy.org

    https://regenified.com/

    Book recommendations:

    -Dirt to Soil

    -Teaming with Microbes

    -Mycorrhizal Planet Book

    Thanks to our sponsor: https://nutritionwithconfidence.com
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    1 hr and 24 mins
  • Brian Sanders: Diets to Thrive, Food Pyramid Myths, and Easy Exercise #11
    Nov 1 2024

    Brian Sanders is the filmmaker behind the Food Lies documentary, host of the top 5 nutrition podcast Peak Human, and an international speaker. He graduated from UCLA with a degree in Mechanical Engineering. He’s the founder of Sapien Center, a popular health club in Austin. He also works to spread the awareness of regenerative agriculture and increase access to well-raised animal products through his nationwide meat & body care company Nose to Tail.

    https://www.sapien.org/

    https://www.peak-human.com/

    https://nosetotail.org/

    https://www.youtube.com/c/foodlies

    Thanks to our sponsor:

    https://nutritionwithconfidence.com

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    1 hr and 21 mins
  • Dr. Thomas Seyfried: The Future of Cancer Treatment #10
    Oct 18 2024

    Thomas N. Seyfried is an American professor of biology, genetics, and biochemistry at Boston College who has been published in over 150 peer-reviewed publications. He received his PhD from the University of Illinois Urbana-Champaign in 1976. His postdoctoral fellowship studies were in the Department of Neurology at the Yale University School of Medicine where he served as an assistant professor in neurology. His research focuses on mechanisms of chronic diseases such as cancer, epilepsy, neurodegenerative lipid storage diseases, and caloric restriction diets.

    https://tomseyfried.com/donate/

    Thanks to our sponsor:

    Nutritionwithconfidence.com

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    1 hr and 1 min
  • Liz Phillips: Intimacy, "De-shaming" Behaviors, & the Neuroscience of Conflicts #9
    Oct 4 2024

    Liz Phillips is an Intimacy from the Inside out (IFIO) and Internal Family Systems (IFS)-certified therapist, as well as an IFS approved clinical consultant working in Toronto, Canada. She began her career with a focus on somatic approaches to trauma and moved into couples therapy. Liz's passion for understanding why people hurt themselves further when they've already been hurt in the past led her to explore IFS, a therapy model that supports people to discover their in-born agency and empowers them to heal themselves. With her heart set on helping people in intimate relationships, Liz then trained in IFIO, an IFS-based relationship model developed by Toni Herbine-Blank. After experiencing IFIO's power first hand with her clients, Liz's passion for the model led her to become part of the teaching team at the IFIO organization. Liz now trains other therapists to apply the IFIO model in their work with the goal of supporting clients to shift their defensive dances into safer, more loving connections.

    https://www.lizphillipstherapy.ca/

    Find a Therapist:

    https://www.toniherbineblank.com/therapist-directory.html

    https://ifs-institute.com/practitioners/all

    Thanks to our sponsor:

    https://nutritionwithconfidence.com

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    1 hr and 28 mins
  • Will Harris: Regenerative Agriculture, Industrial Farming, & Revitalizing Rural Economies #8
    Sep 20 2024

    Will Harris is a fourth-generation cattleman, who tends the same land that his great-grandfather settled in 1866. Born and raised at White Oak Pastures, Will left home to attend the University of Georgia's School of Agriculture, where he was trained in the industrial farming methods that had taken hold after World War II. Will graduated in 1976 and returned to Bluffton where he and his father continued to raise cattle using pesticides, herbicides, hormones, and antibiotics. They also fed their herd a high-carbohydrate diet of corn and soy. In 1995, Will made the audacious decision to return to the farming methods his great-grandfather had used 130 years before. Since Will has successfully implemented these changes, he has been recognized all over the world as a leader in humane animal husbandry and environmental sustainability.

    https://whiteoakpastures.com/

    https://www.instagram.com/whiteoakpastures/

    https://www.facebook.com/whiteoakpastures

    https://www.youtube.com/c/whiteoakpastures

    Thanks to our sponsor:

    Nutritionwithconfidence.com

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    1 hr and 24 mins
  • Sally Fallon Morell: Raw Milk and Sacred Foods #7
    Sep 6 2024

    Sally Fallon Morell is the author of Nourishing Traditions and president of the Weston A Price Foundation. Sally’s lifelong interest in the subject of nutrition began in the early 1970s when she read Nutrition and Physical Degeneration by Weston A. Price. Price studied the nutrition of indigenous people groups around the world and noted that all of these diets contained a source of good quality animal fat, which provided numerous factors necessary for the full expression of our genetic potential and optimum health. Sally’s work has focused on research demonstrating that animal fats and cholesterol are not villains but vital factors in the diet, necessary for normal growth, proper function of the brain and nervous system, protection from disease, and optimum energy levels.

    https://nourishingtraditions.com/

    https://www.westonaprice.org/

    https://www.realmilk.com/

    Thanks to our sponsor:

    Nutritionwithconfidence.com

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    58 mins
  • Ron Saharyan: Financial Management, Profit First, and Family First #6
    Aug 23 2024

    Ron Saharyan is the co-founder of Profit First. Ron has over 15 years experience in managing organizational growth, is a thought leader in business cash flow management and is a popular speaker on the topic of profit. Having built multiple companies in the staffing industry, Ron leads the Profit First membership of world class accountants, bookkeepers and business coaches who guide entrepreneurs to profitability.

    https://profitfirstprofessionals.com/

    https://www.linkedin.com/in/ron-saharyan-3846a8/

    https://www.facebook.com/ProfitFirstProfessionals

    nutritionwithconfidence.com

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    1 hr and 12 mins
  • Jen Donovan: MCAS and Histamine Recovery #5
    Aug 9 2024

    Jen Donovan completely rebuilt her life and career as a result of her experience with severe chronic illness. After finding no answers from conventional medical approaches, she took matters into her own hands and found a path to healing. Jen has a diverse and comprehensive training background including a master’s of science in family therapy, Tension and Trauma Releasing Exercises certification, Nutritional Therapy Practitioner certification, Gut and Psychology Syndrome certification, as well as several years of training and mentoring with internationally known medical nutritionist Mary Ruddick. Through this personal and professional journey, Jen has developed Six Support Protocols to provide a clear, structured, evidence based, and ALL ENCOMPASSING approach to finding a thriving life again.

    Jen's links:

    https://wholebodyhealingwithjen.com/

    https://www.youtube.com/wholebodyhealingwithjen

    https://www.instagram.com/wholebodyhealingwithjen

    Jen’s book: Rebuild Yourself

    Coaching

    Thanks to our sponsor:

    Nutritionwithconfidence.com

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    1 hr and 30 mins