Episodes

  • The Sixth Stage of Grief: Navigating the Untold Side

    The Sixth Stage of Grief: Navigating the Untold Side
    Oct 13 2025

    In this episode of Haven Hub Life, host Lolly dives deep into the lesser-known aspects of grief, beyond the commonly discussed five stages. She shares her personal experience of unexpectedly losing her mother to cancer and the overwhelming journey of handling logistics, fielding bizarre requests, and finding strength amidst the guilt and audacity of others. Lolly emphasises that grief is not a linear process but a constantly evolving story that requires authenticity and self-compassion. She speaks about the challenges of being expected to perform grief for others, the intrusion of people seeking to fill the void left by the caregiver, and the importance of setting boundaries to protect your space and emotions. Lolly offers valuable insights and tools for navigating grief, including scripts for establishing boundaries at work and home. She encourages listeners to honour their unique grieving process and find ways to express their truth amidst the chaos. The episode serves as a reminder that grief is a personal journey that deserves time, space, and understanding.


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    7 mins
  • 019: Why the Change? How Lolly's Secrets Became Haven Hub

    019: Why the Change? How Lolly's Secrets Became Haven Hub
    Jul 16 2025

    In this special episode, we celebrate a transformative journey from Lolly's Secrets to the newly unveiled Haven Hub Podcast. Join Lolly as she shares the vision behind this evolution, reflecting on how a personal platform blossomed into a vibrant community of ambitious women. Discover why Haven Hub is more than just a name change, it's a sanctuary for healing, empowerment, and collective wisdom. Tune in to explore the exciting new features, including exclusive resources, guest interviews, and a supportive environment for personal growth. Join us in this new era of connection and transformation. Stay aligned and empowered!

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    4 mins
  • 018: Don\'t Let Imposter Syndrome Hold You Back: Here\'s How to Succeed Anyway

    018: Don\'t Let Imposter Syndrome Hold You Back: Here\'s How to Succeed Anyway
    Dec 11 2023
    Welcome to Haven Hub Podcast, where we share helpful tips and insights on how to live your best life. In today\'s episode, we\'re discussing a common psychological phenomenon that can hold us back from achieving our goals - imposter syndrome. Imposter syndrome is the feeling of self-doubt and inadequacy, despite evidence of our accomplishments. It can be debilitating and lead to decreased productivity and feelings of isolation. But don\'t worry, it\'s completely conquerable! In this episode, we\'ll discuss how to recognize imposter syndrome, its symptoms, and most importantly, strategies for pushing through. We\'ll also share the importance of not giving in to self-doubt and the benefits of pushing through those feelings. Remember, you are capable of achieving great things, and we\'re here to support you. Make sure to subscribe to our podcast and join our next email hangout for more resources on overcoming imposter syndrome. Thank you for tuning in, and don\'t let imposter syndrome hold you back. Succeed anyway! So go out there and conquer your dreams with confidence. Stay tuned for more tips and insights on living your best life. Thank you for listening to Haven Hub Podcast! For more helpful content, be sure to subscribe and leave us a review. And remember, you are capable of achieving anything you set your mind to. See you next time!
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    35 mins
  • 017: The Role of Exes in Our Lives

    017: The Role of Exes in Our Lives
    Aug 21 2022
    There are many different opinions on the role of exes in our lives. Some people believe that we should cut all ties with them and never speak to them again, while others think that they can still be a valuable part of our lives. What is the right answer? That depends on your personal situation. In this episode, we will explore both sides of the argument and help you decide what is best for you. Be sure to subscribe to our podcast and join our membership for more great tips and advice. Instagram @havenhublife
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    27 mins
  • 014: Should You Put Your Relationship on Social Media? 11 Pros and Cons to Consider

    014: Should You Put Your Relationship on Social Media? 11 Pros and Cons to Consider
    Apr 12 2022
    Do you post your relationship on social media? There are many benefits to social media such as reminiscing, letting friends and family know you\'re still going strong, or showing off a new relationship. But there are also some risks- social media may give people the wrong idea about your relationship, or it may be too new or unstable to share. So what should you do? Weigh the pros and cons and make a decision that\'s right for you. P.S. If you want to learn more about relationships, check out our website. And if you have any questions or comments, feel free to leave them below or send an email to hello@havenhub.life.
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    19 mins