Episodes

  • Friendliness or Metta Meditation - EP66

    Friendliness or Metta Meditation - EP66
    Apr 27 2021

    Friendliness or Metta Meditation. Recorded 2021-03-12. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.
    Show More Show Less
    16 mins
  • Arrival Meditation - EP65

    Arrival Meditation - EP65
    Apr 26 2021

    Arrival Meditation. Recorded 2021-03-12. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.
    Show More Show Less
    26 mins
  • Friendliness or Metta Meditation - EP64

    Friendliness or Metta Meditation - EP64
    Apr 23 2021

    Friendliness or Metta Meditation. Recorded 2021-03-09. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.
    Show More Show Less
    16 mins
  • Awareness of Breathing Meditation - EP63

    Awareness of Breathing Meditation - EP63
    Apr 22 2021

    Awareness of Breathing Meditation. Recorded 2021-03-09. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.
    Show More Show Less
    23 mins
  • Body Scan Meditation - EP62

    Body Scan Meditation - EP62
    Apr 19 2021

    Body Scan Meditation. Recorded 2021-03-05. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.
    Show More Show Less
    48 mins
  • Friendliness or Metta Meditation - EP61

    Friendliness or Metta Meditation - EP61
    Mar 23 2021

    Friendliness or Metta Meditation. Recorded 2021-03-02. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.
    Show More Show Less
    19 mins
  • Awareness of Breathing Meditation - EP60

    Awareness of Breathing Meditation - EP60
    Mar 22 2021

    Awareness of Breathing Meditation. Recorded 2021-03-02. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.
    Show More Show Less
    19 mins
  • Friendliness or Metta Meditation - EP59

    Friendliness or Metta Meditation - EP59
    Mar 16 2021

    Friendliness or Metta Meditation. Recorded 2021-02-19. Offered with friendliness!

    If you listen to meditations on Insight Timer, you can check us out there, search for "Cultivate".

    Want to get in touch? We're over at www.dharmaphd.com.
    Show More Show Less
    17 mins