In this episode, we're tackling the age-old question: why is happiness so darn hard to find? Join us as we break down the barriers to joy, from the pressures of everyday life to the never-ending quest for perfection. We'll chat about why our brains sometimes trick us into thinking happiness is just around the corner, and how to shift our mindset to find contentment in the here and now. Plus, we'll share some simple tips and tricks for boosting your happiness quotient, even on the toughest days.

Did you know we are now on YouTube! So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!

Just visit: https://www.youtube.com/@growthreframed

Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed

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In today's episode we talk about the importance of owning our impact and making a positive difference in the lives of those around us. From simple acts of kindness to more profound gestures, we hope you'll discover how each of us has the ability to create ripple effects of positivity.

Together, let's challenge the negativity that surrounds us and embrace the power of kindness to uplift the people around us. Watch now and discover how you can make a difference—one kind act at a time.

Did you know we are now on YouTube! So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!

Just visit: https://www.youtube.com/@growthreframed

Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed

Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!

In this episode of Growth Reframed, we dig into the universal experience of feeling stuck in life. Whether it's a dead-end job, a stagnant relationship, or simply a lack of direction, many of us have encountered moments where we feel trapped and unsure of how to move forward. But fear not, because in this episode, we explore actionable steps to break free from the shackles of stagnation and reignite your sense of purpose and passion.

Did you know we are now on YouTube! So if you ever thought you love listening to us, but would also like to see our beautiful faces now you can!

Just visit: https://www.youtube.com/@growthreframed

Y'all we are here for you if you want to chat, talk strategies, or whatever it is, we want to serve you. Just reach out to us over on Instagram @growthreframed

Did you enjoy the show? Awesome! Now just SUBSCRIBE to the podcast and we would love if you left a review!