• #227 How to Avoid Multitasking Traps
    Jan 7 2025

    Could your multitasking habits be sabotaging your productivity? It's time to challenge the myth that doing more at once means achieving more. Join me, Aaron Havens, on the Growth Instigator Hotline as we unveil the truth about multitasking. You'll discover how this seemingly efficient habit actually hinders your progress and leads to more errors. Together, we'll explore three transformative strategies: prioritizing tasks, time-blocking your schedule, and eliminating distractions, all of which are designed to enhance your focus and productivity.

    Embrace the power of focused, intentional work and witness the dramatic improvement it can bring to your day. I invite you to take on today's listener challenge: select one task and immerse yourself in it without distractions. Experience the satisfaction and accomplishment that comes from true concentration. For additional insights and resources to accelerate your personal and professional growth, head over to growthinstigators.com and subscribe to our free email updates. Let's revolutionize the way we tackle our to-do lists together.

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    3 mins
  • #226 How to overcoming limiting beliefs
    Jan 6 2025

    What would you chase if fear didn’t have a say? Join me, Aaron Havens, on message 226 of the Growth Instigator Hotline as we tackle the detrimental narratives that cripple our dreams. We all have those nagging voices that whisper, “I’m not enough” or “someone else is already doing it better.” But are they grounded in reality or mere figments of our self-doubt? Today, we're unraveling these limiting beliefs, spotlighting them for what they are, and rewriting our mental scripts with powerful affirmations. Discover actionable strategies to replace doubt with purpose, and explore how even the smallest step forward can spark a monumental shift in your confidence and potential.

    Today’s challenge is a game-changer: pinpoint one limiting belief that has been holding you back and take a simple action to dismantle it. Your future self will thank you for it. Remember, the path to your true potential is paved not by the doubts in your mind but by the actions you dare to take. As we explore this transformative journey, I invite you to visit growthinstigators.com for more insights and to subscribe to our free emails. Keep pushing the boundaries and instigating growth in all aspects of your life.

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    3 mins
  • #225 Do you feed yourself bread crumbs or steak?
    Jan 3 2025

    Is your well-being a luxury, or a strategy for success? In this Fulfillment Friday edition, I, Aaron Havens, your growth coach and host of the Growth Instigator Hotline, challenge the traditional view of self-care. We often neglect our well-being until the to-do list is complete, but what if we flipped the script? Discover why prioritizing your physical, emotional, and mental health is not just smart, but essential. By treating your energy like a rechargeable battery, you'll learn how to keep yourself fully charged with sleep, nutrition, and exercise.

    Join me as we explore practical strategies for setting boundaries and embracing the power of saying no, guilt-free. This episode is packed with insights on finding joy and fulfillment, ensuring you're not just surviving but truly thriving. As we head into the weekend, I encourage you to carve out time for yourself—whether it's indulging in a hobby, enjoying a walk in nature, or simply savoring some quiet reflection. Remember, taking care of yourself isn't selfish; it's the key to being at your best for the people and responsibilities that matter most. Tune in and let's instigate some growth together!

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    3 mins
  • #224 My Rand McNally and blue highlighter
    Jan 2 2025

    A compelling long-term vision acts as your roadmap through life, guiding your actions and helping you navigate challenges. By visualizing your ideal future and breaking your goals into small steps, you can create a fulfilling path towards growth and success.
    • Importance of having a long-term vision
    • Visualizing your ideal future for clarity
    • Breaking down goals into manageable steps
    • Need for flexibility to adapt to life changes
    • Learning to view setbacks as speed bumps
    • Actionable steps to sketch out your vision

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    3 mins
  • #223 Let’s talk about what it will take to kick this years BEEEEEEEP
    Jan 1 2025

    Ever wondered how to unleash your unique leadership superpowers? In this empowering session at the Growth Instigator Hotline, we promise you'll discover how to lead authentically as we kick off 2025. Join me, Aaron Havens, as we explore the core principles of leadership that matter: integrity, vision, and empathy. Together, we'll discuss how genuine leadership isn't about holding a title but making a meaningful impact by staying true to your values, painting an inspiring vision, and building connections through empathy. Embrace the new year by harnessing your unique attributes to redefine what leadership means to you.

    On this Winning Leadership Wednesday, we reflect on the swift passage of time and prepare ourselves to thrive as leaders in the year ahead. It's time to stop emulating others and start leading in a way that only you can. You'll learn how to step into 2025 by defining leadership on your own terms and inspiring others authentically and sustainably. Join the conversation and listen in as we challenge you to reflect on your personal leadership style and invite you to share how you've redefined leadership in your own life. Let's instigate growth and excellence together!

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    3 mins
  • #222 Good job this year Aaron. I’ll see you in 2025 buddy!
    Dec 31 2024

    Have you ever considered writing a letter to your future self? This provocative question is the heart of our special New Year's Eve episode on the Growth Instigator Hotline with Aaron Havens. We explore this transformative exercise that promises to unlock clarity and motivation as you step into a brand-new year. Join us for Top Performance Tuesday as we guide you through crafting a heartfelt message to your future self, providing you with a unique opportunity to reflect on your current circumstances, challenges, and achievements. Get ready to express your aspirations and offer yourself some well-deserved encouragement and advice.

    As we bid farewell to 2024 and embrace the opportunities of 2025, this episode is your invitation to focus on growth and purpose. Learn how to set the scene for personal reflection and define a timeline for when you’ll revisit your letter, ensuring it serves as a powerful tool for personal development. Aaron shares insights on how to maintain focus and support each other as a community striving toward remarkable achievements. Tune in if you're ready to leave a lasting mark on 2024 and make 2025 a year of meaningful growth. Remember, we believe in you and your journey.

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    3 mins
  • #221 Focus. Wait, don’t. Focus!
    Dec 30 2024

    What if you could seamlessly balance winding down with gearing up for the new year? This episode of the Growth Instigator Hotline promises to unravel the secrets of thriving during the "Go and Stop and Go" week between Christmas and New Year's. Join Aaron Havens, your dedicated host and growth coach, as he navigates the tricky dance of productivity and relaxation. With a mix of humor and insight, Aaron shares personal experiences and actionable strategies to help you embrace this transitional period without the stress. From setting micro goals to prioritizing self-care, he offers a roadmap to maintain momentum while allowing yourself the grace to pause and reflect.

    In this lighthearted yet insightful conversation, Aaron emphasizes the importance of acknowledging the unique rhythm of this week. With tips on organizing neglected spaces and indulging in rejuvenating activities, he encourages you to celebrate this time on your own terms. The episode also highlights the importance of planning for the new year, offering guidance on setting clear, achievable goals that motivate and inspire. So, whether you're purging the last of the holiday sugar or gearing up for upcoming adventures, tune in to discover how to balance productivity with relaxation and make the most of this exceptional week. Don't forget to subscribe to our daily email for a dose of inspiration delivered straight to your inbox!

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    3 mins
  • #220 Welcome to the Chrimbo Limbo
    Dec 27 2024

    What if the days between Christmas and New Year's could be your most transformative? Join me, Aaron Havens, on the Growth Instigator Hotline as we break through the Crimbo Limbo haze and turn this often aimless period into a powerful launchpad for your personal and professional growth. Reflect on 2024's triumphs, lessons, and influences with a framework that celebrates wins and uncovers patterns, setting you up to step into 2025 with clarity and purpose.

    This episode also paves the way for a winning new year, where mindset shifts, habit adjustments, and clearly defined priorities propel you toward becoming your best self. Embrace rest, establish accountability, and plan for the future with intentionality. As we unwrap the year that was and prepare for the year that will be, I challenge you to envision your best self in 2025 and start making it a reality today. Tune in for actionable insights and strategies that will help you ignite growth in every aspect of your life.

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    3 mins