Growth Instigators Hotline

By: Aaron Havens
  • Summary

  • Welcome to the Growth Instigators Hotline, where we ignite your personal and professional development. For more resources, visit growthinstigators.com. Keep instigating growth in all you do.

    © 2025 Growth Instigators Hotline
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Episodes
  • #226 How to overcoming limiting beliefs
    Jan 6 2025

    What would you chase if fear didn’t have a say? Join me, Aaron Havens, on message 226 of the Growth Instigator Hotline as we tackle the detrimental narratives that cripple our dreams. We all have those nagging voices that whisper, “I’m not enough” or “someone else is already doing it better.” But are they grounded in reality or mere figments of our self-doubt? Today, we're unraveling these limiting beliefs, spotlighting them for what they are, and rewriting our mental scripts with powerful affirmations. Discover actionable strategies to replace doubt with purpose, and explore how even the smallest step forward can spark a monumental shift in your confidence and potential.

    Today’s challenge is a game-changer: pinpoint one limiting belief that has been holding you back and take a simple action to dismantle it. Your future self will thank you for it. Remember, the path to your true potential is paved not by the doubts in your mind but by the actions you dare to take. As we explore this transformative journey, I invite you to visit growthinstigators.com for more insights and to subscribe to our free emails. Keep pushing the boundaries and instigating growth in all aspects of your life.

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    3 mins
  • #225 Do you feed yourself bread crumbs or steak?
    Jan 3 2025

    Is your well-being a luxury, or a strategy for success? In this Fulfillment Friday edition, I, Aaron Havens, your growth coach and host of the Growth Instigator Hotline, challenge the traditional view of self-care. We often neglect our well-being until the to-do list is complete, but what if we flipped the script? Discover why prioritizing your physical, emotional, and mental health is not just smart, but essential. By treating your energy like a rechargeable battery, you'll learn how to keep yourself fully charged with sleep, nutrition, and exercise.

    Join me as we explore practical strategies for setting boundaries and embracing the power of saying no, guilt-free. This episode is packed with insights on finding joy and fulfillment, ensuring you're not just surviving but truly thriving. As we head into the weekend, I encourage you to carve out time for yourself—whether it's indulging in a hobby, enjoying a walk in nature, or simply savoring some quiet reflection. Remember, taking care of yourself isn't selfish; it's the key to being at your best for the people and responsibilities that matter most. Tune in and let's instigate some growth together!

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    3 mins
  • #224 My Rand McNally and blue highlighter
    Jan 2 2025

    A compelling long-term vision acts as your roadmap through life, guiding your actions and helping you navigate challenges. By visualizing your ideal future and breaking your goals into small steps, you can create a fulfilling path towards growth and success.
    • Importance of having a long-term vision
    • Visualizing your ideal future for clarity
    • Breaking down goals into manageable steps
    • Need for flexibility to adapt to life changes
    • Learning to view setbacks as speed bumps
    • Actionable steps to sketch out your vision

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    3 mins

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