Growing & Glowing

By: Elle Swift
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  • Summary

  • Welcome to Growing & Glowing - my name is Elle, and this is our safe space to delve into all topics of life-learnings there may be, from self-love, motherhood, grief, spirituality, friendship & so much more. I hope you're as excited as I am to talk about life on a much deeper level than we do in my YouTube videos. Growing & Glowing is here to provide you with a friend through the very up & down journey that is growing and glowing into the very best version of who YOU truly are! New episodes will be uploaded every Monday so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo

    Hosted on Acast. See acast.com/privacy for more information.
    Elle Swift
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Hygiene & Healthy Living Psychology Social Sciences Spirituality
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Episodes
  • 5 Self-Help Books That CHANGED My Life: World Book Day Special!

    5 Self-Help Books That CHANGED My Life: World Book Day Special!
    Mar 7 2024

    In today's episode, Elle shares the 5 books that have changed her life in honour of world book day 2024.


    New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts & Spotify. Lots of love! xo


    Hosted on Acast. See acast.com/privacy for more information.
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    18 mins
  • Life Update: Moving To USA! ft. My *Top* MANIFESTING Hack

    Life Update: Moving To USA! ft. My *Top* MANIFESTING Hack
    Mar 5 2024

    G&G is going STATESIDE girlies! So excited to be bringing you this huge life update of ours.. we couldn't be more excited. Thank you for being a part of the community - I can't wait to take you along on this journey!


    New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo


    Hosted on Acast. See acast.com/privacy for more information.
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    23 mins
  • Being Confidently YOU: Navigating Sex, Purpose, and Body Image with @CarlyRowena

    Being Confidently YOU: Navigating Sex, Purpose, and Body Image with @CarlyRowena
    Feb 26 2024

    In today's episode, Elle talks with Carly Rowena on being confidently YOU. Carly is a renowned fitness guru, wellness advocate, and an inspiring mother, known for her candid and motivating approach to fitness, body positivity, and motherhood. She has been a guiding light for many, helping them find balance and confidence in their personal and professional lives.


    In this episode, we delve deep into the heart of what it means to find your purpose and how to fearlessly put yourself first. Carly's insights into body image are not just transformative but also deeply rooted in the real-life challenges we all face. As a mum, she brings a unique perspective on how to look after yourself while juggling the demands of parenthood. We also talk about building confidence around your sex life: Carly's open and honest discussions about these often-taboo topics are not only refreshing but necessary for breaking stigmas and embracing a healthy, confident approach to our sexuality.


    So, get ready to be inspired, challenged, and empowered. This is not just a conversation; it's a journey to embracing your true self.


    New episodes of G&G land every Monday, so be sure to subscribe on Apple Podcasts, Spotify & YouTube. For some extra glow, you can find us on Instagram & TikTok at @growingglowingpodcast too. Lots of love! xo


    Hosted on Acast. See acast.com/privacy for more information.
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    52 mins

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