On this episode, Lisa shares an article from the fall issue of the Audubon Society's magazine, Audubon, about how to make the most of your limited time to connect with nature. Please wait for the ending because it is a delightful doozy.

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On this episode of GHY, Misty shares an article from Good Housekeeping about The Wobbly Work of Finding Relationship Balance by author and friend of the podcast Gemma Hartley.

If you'd like to hear our episode covering Gemma's viral Harpers Bazaar article titled Women Aren't Nags, We're Just Fed Up, you can do so here.

You can also listen to our episode interviewing Gemma on her book Fed Up here.

Have a question, a story you'd like to share, or a topic request? Get in touch with us! Email us at gohelpyourselfpodcast@gmail.com

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If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show.

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On this episode of Go Help Yourself, Misty shares an article about what adults forget about friendship.

Don't miss this one if you want some actionable tips on how to bring the fun back to adult friendships. (Hint: break the "catch-up" cycle and start wasting time instead.)

If you're enjoying GHY, please leave us a rating and review, as it helps other people find our show.

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Have a question, a story you'd like to share, or a topic request? Get in touch with us! Email us at gohelpyourselfpodcast@gmail.com

xo