• EP4: When Life Pushes You, Push Back
    Mar 6 2025

    Life doesn’t always go as planned—but that doesn’t mean you’re stuck. In this episode I’m diving deep into the power of resilience, self-empowerment, and the art of pivoting when life throws challenges your way. I'll share moments when life had me second guessing myself. This episode will help you shift your mindset, embrace your struggles, and step into the future version of yourself with confidence. If you're ready to stop feeling stuck and start taking action, this episode is for you!


    Chapters

    00:00 Introduction: Embracing Life's Challenges

    01:05 Recognizing the Setbacks

    04:20 Choosing to Fight Back

    07:45 The Power of the Pivot

    09:42 Feeding Your Spirit

    10:53 Visualizing Your Future Self

    12:06 Accountability and Action Steps


    Join the Glow Girl Glow Facebook Community: https://www.facebook.com/share/g/15dx35dzNE/

    📲Follow us on Instagram: https://www.instagram.com/glowgirlglowcommunity/

    💻Add me on Facebook: https://www.facebook.com/sheisshannon/

    🌐Visit our website: https://glowgirlglow.org/


    🔥 New episodes drop every Thursday!

    Got a topic or question? We want to hear from YOU!


    ✨ Support the podcast:

    ✅ Listen & Subscribe

    ✅ Leave a Review (it helps so much!)

    ✅ Share with a friend who needs some glow!

    Show More Show Less
    14 mins
  • EP3: Gracefully Broken
    Feb 27 2025

    Have you ever felt like God forgot about you? Like life is justlifeing, and you're stuck in a season where you're not thriving, not striving—you’re justhere? In this episode ofGlow Girl Glow, we’re getting real about what it means to begracefully broken. Sometimes, the breaking isn’t meant to destroy you—it’s preparing you for something greater.


    If you’ve been feeling lost, discouraged, or wondering if there’s a purpose in your pain, this episode is for you. Press play and let’s talk about the beauty in the breaking, the lessons in the valley, and how to keep going when you feel like giving up.


    Chapters


    00:00 Understanding Gracefully Broken

    02:45 Navigating the Valley

    06:11 Finding Strength in Brokenness

    08:19 Embracing the Journey Forward


    If you loved this episode, be sure to subscribe, leave a review, and share with a friend who needs a little glow in their life!


    ✨Join the Glow Girl Glow Facebook Community: https://www.facebook.com/share/g/15dx35dzNE/


    📲Follow us on Instagram: https://www.instagram.com/glowgirlglowcommunity/


    💻Add me on Facebook: https://www.facebook.com/sheisshannon/


    🌐Visit our website: https://glowgirlglow.org/


    🔥 New episodes drop every Thursday!


    Got a topic or question? We want to hear from YOU!


    ✨ Support the podcast:

    ✅ Listen & Subscribe

    ✅ Leave a Review (it helps so much!)

    ✅ Share with a friend who needs some glow!


    Show More Show Less
    9 mins
  • EP2: Letting Go Never Felt So Good
    Feb 20 2025

    Letting go is never easy—but what if I told you it’s the key to unlocking your next level? In this episode I’m sharing my personal journey of giving up alcohol and how that one decision changed everything.


    If you’re feeling stuck, this episode is your sign. It’s time to release what’s holding you back and step boldly into what’s ahead. Let’s talk about the work behind the glow-up and why it’s always, always worth it.


    Chapters


    00:00 The Journey of Glowing Up

    00:36 Facing the Fear of Change

    01:47 Personal Struggles with Alcohol

    04:22 Seeking Support and Inspiration

    06:25 A Pivotal Moment of Change

    09:08 Reflecting on the Journey

    09:57 The Importance of Letting Go


    If you loved this episode, be sure to subscribe, leave a review, and share with a friend who needs a little glow in their life!


    ✨Join the Glow Girl Glow Facebook Community: https://www.facebook.com/share/g/15dx35dzNE/


    📲Follow us on Instagram: https://www.instagram.com/glowgirlglowcommunity/


    💻Add me on Facebook: https://www.facebook.com/sheisshannon/


    🌐Visit our website: https://glowgirlglow.org/


    🔥 New episodes drop every Thursday!


    Got a topic or question? We want to hear from YOU!


    ✨ Support the podcast:

    ✅ Listen & Subscribe

    ✅ Leave a Review (it helps so much!)

    ✅ Share with a friend who needs some glow!


    Show More Show Less
    12 mins
  • EP1: How to Set Goals Like a BOSS And Actually Achieve Them
    Feb 13 2025

    Setting goals is easy—actuallyachieving them? That’s where the real work begins. In this episode of theGlow Girl Glow Podcast, we’re breaking down theright questions to ask yourself so you can set goals like a boss and turn your dreams into reality.


    I’ll walk you through five powerful questions that will help you get clear, create a plan, and stay accountable.


    No more setting goals and forgetting about them. It’s time to take action, stay consistent, and make things happen!


    🎧 Tune in now and let’s level up together.


    00:00 The Importance of Goal Setting

    00:35 Defining Clear Goals

    01:29 Understanding Your Why

    02:37 Making Space for Your Goals

    04:14 The Power of Support and Accountability

    06:22 Setting Deadlines for Success


    If you loved this episode, be sure tosubscribe, leave a review, and share with a friend who needs a little glow in their life!


    Join the Glow Girl Glow Facebook Community:https://www.facebook.com/share/g/15dx35dzNE/


    📲Follow us on Instagram: https://www.instagram.com/glowgirlglowcommunity/


    💻Add me on Facebook: https://www.facebook.com/sheisshannon/


    🌐Visit our website: https://glowgirlglow.org/


    🔥 New episodes drop every Thursday!


    Got a topic or question? We want to hear from YOU!


    ✨ Support the podcast:

    ✅ Listen & Subscribe

    ✅ Leave a Review (it helps so much!)

    ✅ Share with a friend who needs some glow!


    Show More Show Less
    8 mins
  • Episode 0: Welcome to the Glow Girl Glow Podcast
    Feb 6 2025

    Welcome to the very first episode of theGlow Girl Glow Podcast! In this episode, I’m sharing the heart and story behind this podcast, my personal journey of transformation, and why I created theGlow Girl Glow community.

    This space is for women navigating life’s transitions, seeking clarity, and ready to step into their next season with confidence. Tune in to hear what you can expect from this podcast, how to connect with our community, and why this is just the beginning of something powerful.

    If you loved this episode, be sure tosubscribe, leave a review, and share with a friend who needs a little glow in their life!


    Join the Glow Girl Glow Facebook Community: https://www.facebook.com/share/g/15dx35dzNE/

    📲Follow me on Instagram: https://www.instagram.com/sheis_shannon/

    💻Add me on Facebook: https://www.facebook.com/sheisshannon/

    🌐Visit my website: https://shannonsenter.kw.com/


    🔥 New episodes drop every Thursday!Got a topic or question? We want to hear from YOU! ✨ Support the podcast:✅ Listen & Subscribe✅ Leave a Review (it helps so much!)✅ Share with a friend who needs some glow!


    Show More Show Less
    8 mins