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Getting Grounded in What Matters Most: Mindfully Living Your Values

By: Margaret H. Kelsey Ed.M.
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  • Summary

  • A weekly podcast devoted to exploring how values influence our decisions and actions... and the power that comes from tapping them with mindful awareness.
    Copyright 2024 by Margaret H. Kelsey, Ed.M.
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Episodes
  • July 11th - The Upside of Negative Feelings

    July 11th - The Upside of Negative Feelings
    Jul 12 2022

    In this episode, I talk about the upside of feeling negative feelings, which stem from when you can't share or live into a value that is important to you. And, offer the upside from having them.
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    5 mins
Exercise & Fitness Hygiene & Healthy Living
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