• Get Ups & Gis #007 - Getting Back on The Wagon (solocast)

  • Apr 22 2022
  • Length: 31 mins
  • Podcast

Get Ups & Gis #007 - Getting Back on The Wagon (solocast)

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  • Summary

  • This is the first "solocast" of the Podcast.  Tony talks about the biggest obstacles he sees people facing when it comes to getting back on the wagon with their workout routine, and gives you a structured plan of how to build it back into your life again.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.