• Get Over Yourself

  • Jan 13 2025
  • Length: 43 mins
  • Podcast

Get Over Yourself

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  • Summary

  • As children we think we're at the center of the world - but as adults we need to learn to see the perspectives and problems of other people. It helps us connect with those people, but also makes us realise that our own problems aren't unique or especially awful. In short, to be happy you need to know ... How to Get Over Yourself.

    Dr Laurie hears how to stop being egocentric and start being allocentric from Bruce Hood - a professor at the University of Bristol and the author of The Science of Happiness: Seven Lessons for Living Well.

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.