• What does it mean to be yourself?
    Apr 8 2024
    In this episode I talk about #authenticity and why we should embrace it.
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    16 mins
  • Building a healthy personal relationship.
    Apr 1 2024
    A personal relationship with yourself is just as important with the ones you have with people.
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    16 mins
  • Control your thoughts/control your life
    Feb 28 2024
    The mind is a tool for us to use not the other way round. Stop letting your thoughts control you.
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    15 mins
  • We have seasons too
    Feb 15 2024
    Learn to enjoy where you are right now as you look forward to where you want to be. We all have seasons too and nothing can stay the same forever.
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    12 mins