Episodes

  • 138 : Attacking the Rise Ball
    Sep 10 2024

    Facing a talented rise ball pitcher is a very difficult task. Jess and Heather discuss how and why hitting the rise ball is different and more difficult than any other pitch. The conversation covers some things you can do as a hitter to give yourself a better chance at success. We close our discussion with a few drills to work on a higher contact point and to simulate a rising pitch.

    #FundamentalFastpitch #Softball #RiseBall #Hitting #Patterns


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    27 : Timing & Adjustments

    47 : Strike Zone Early vs Late in an at Bat

    55 : Five Parts of the Swing

    61 : Wanting to Hit vs Hoping to Walk

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    36 mins
  • 137 : Culture Killers
    Sep 3 2024

    If you’ve invested the time and effort to create a strong, positive team culture you probably want to protect that culture. We talk about some culture killers and some things coaches can do to avoid having their team infected by culture killers. What if, as a player, you’ve found yourself on a team with a culture that wasn’t advertised or that you don’t agree with? We close the conversations with some thoughts on how to handle that situation.

    #FundamentalFastpitch #Softball #Culture #CultureKiller #Bully #MeanGirl #Gossip


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    76 : Billboard

    112 : A Parent’s Guide to Beginner Softball

    135 : Creating a Team Culture - Part 1

    136 : Creating a Team Culture - Part 2

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    44 mins
  • 136 : Creating a Team Culture - Part 2
    Aug 28 2024

    Coaches, players, and parents are all responsible for building and maintaining a positive team culture. Communication, accountability, commitment, and respect are common themes in this episode.

    #FundamentalFastpitch #Softball #TeamCulture #Respect #Communicate


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    38 : Know Your Players - Building Relationships

    64 : Your Kid is Listening

    102 : Respecting Young Athletes

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    1 hr and 4 mins
  • 135 : Creating a Team Culture - Part 1
    Aug 20 2024

    Having a strong, positive team culture doesn’t happen by accident. Join us as we talk about the elements of a good team culture and how to build one. The culture you cultivate influences how you and your team are perceived. Take initiative and do the work to make sure that culture is a positive one.

    #FundamentalFastpitch #Softball #TeamCulture #Communicate #Trust


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    16 : Control the Controllables

    66 : Being a Good Opponent

    102 : Respecting Young Athletes

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    32 mins
  • 134 : The Great Bat Debate
    Aug 13 2024

    Buying a new bat can lead to more questions than answers. Aluminum or composite? How much should I spend? Where do I get a new bat? Does my kid even need a new bat? Jess and Heather get into the weeds as they discuss many of the questions that surround bats. Send us your bat-related questions!

    #FundamentalFastpitch #Softball #Bats #CompositeBats #Investment


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    48 : Keeping Up With The Jones’s

    101 : Coaching Gear Essentials & Extras

    112 : A Parent's Guide to Beginner Softball

    120 : How To Choose The Right Private Instructor

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    26 mins
  • 133 : College Planning - Transfer Portal
    Aug 9 2024

    Join us as we close out the week with the last of our five-part mini-series with Quincy Lewis of Diamond Dynamics. The transfer portal and NIL are new on the scene of college softball. Quincy gives some inside information on how the transfer portal isn’t what it looks like on social media.

    #FundamentalFastpitch #DiamondDynamics #Softball #CollegePlanning #TransferPortal #NIL


    Connect with Quincy!

    Check out Diamond Dynamic’s College Planning Checklist!

    FB Group: College Planning with Diamond Dynamics Softball

    Instagram: @Diamonddynamicssb


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    20 : The Ride Home

    38 : Know Your Players - Building Relationships

    81 : Preparing for an At Bat

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    24 mins
  • 132 : College Planning - 11th & 12th Grade
    Aug 8 2024

    Diamond Dynamics’ Quincy Lewis joins Heather and Jess in the fourth of our five-part mini-series on college planning. Things get real as athletes enter their junior and senior years of high school. Quincy shares how to tell when college coaches are listening and are interested as well as how to know when it’s time to focus your efforts elsewhere. As high school nears its end, it’s time to have some difficult conversations and make some thoughtful decisions.

    #FundamentalFastpitch #DiamondDynamics #Softball #CollegePlanning #11thGrade #12thGrade


    Connect with Quincy!

    Check out Diamond Dynamic’s College Planning Checklist!

    FB Group: College Planning with Diamond Dynamics Softball

    Instagram: @Diamonddynamicssb


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    33 : Quality > Quantity

    39 : Coaching Styles

    42 : Why Do You Play Softball?

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    34 mins
  • 131 : College Planning - 9th & 10th Grade
    Aug 7 2024

    Quincy Lewis of Diamond Dynamics is back for the third installment of our five-part mini-series on college planning. As athletes enter high school, their college planning experience diverges from dreams and aspirations and takes on a more realistic look. Get Quincy’s take on how communication with college coaches should look and how to always “be recruitable” - you never know who’s watching.

    #FundamentalFastpitch #DiamondDynamics #Softball #CollegePlanning #9thGrade #10thGrade


    Connect with Quincy!

    Check out Diamond Dynamic’s College Planning Checklist!

    FB Group: College Planning with Diamond Dynamics Softball

    Instagram: @Diamonddynamicssb


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    Check out our YouTube Channel


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    16 : Control the Controllables

    29 : The Next Play After an Error

    31 : Being Coachable - What Does That Mean?

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    32 mins