Episodes

  • Frank Mills "Reality Fitness" - Chris Pratt's Guardians Of The Galaxy Workout and Nutrition Plan

    Frank Mills "Reality Fitness" - Chris Pratt's Guardians Of The Galaxy Workout and Nutrition Plan
    Mar 14 2022
    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Connect With The Show! Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com) Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com) Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment) LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills & Frank Mills Entertainment) Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt) Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt) Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt) This show is available on most popular podcast apps! YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness") iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness") Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness") Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness") Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness") We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!
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    43 mins
  • Frank Mills "Reality Fitness" - Liam Hemsworth’s Workout and Nutrition Plan

    Frank Mills "Reality Fitness" - Liam Hemsworth’s Workout and Nutrition Plan
    Mar 5 2022
    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Connect With The Show! Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com) Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com) Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment) LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills & Frank Mills Entertainment) Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt) Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt) Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt) This show is available on most popular podcast apps! YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness") iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness") Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness") Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness") Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness") We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!
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    36 mins
  • Frank Mills "Reality Fitness" - Henry Cavill’s Superman Diet & Workout Plan

    Frank Mills "Reality Fitness" - Henry Cavill’s Superman Diet & Workout Plan
    Feb 26 2022
    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Connect With The Show! Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com) Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com) Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment) LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills & Frank Mills Entertainment) Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt) Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt) Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt) This show is available on most popular podcast apps! YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness") iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness") Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness") Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness") Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness") We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!
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    34 mins
  • Frank Mills "Reality Fitness" - Terry Crews Workout Routine & Testosterone Boosting Diet

    Frank Mills "Reality Fitness" - Terry Crews Workout Routine & Testosterone Boosting Diet
    Feb 19 2022
    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Connect With The Show! Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com) Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com) Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment) LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills & Frank Mills Entertainment) Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt) Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt) Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt) This show is available on most popular podcast apps! YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness") iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness") Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness") Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness") Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness") We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!
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    32 mins
  • Frank Mills "Reality Fitness" - Mark Wahlberg's Crazy Workout & Nutrition Program

    Frank Mills "Reality Fitness" - Mark Wahlberg's Crazy Workout & Nutrition Program
    Feb 11 2022
    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Connect With The Show! Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com) Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com) Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment) LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills & Frank Mills Entertainment) Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt) Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt) Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt) This show is available on most popular podcast apps! YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness") iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness") Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness") Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness") Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness") We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!
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    32 mins
  • Frank Mills "Reality Fitness" - Michael B. Jordan "Creed" Workout & Nutrition Program

    Frank Mills "Reality Fitness" - Michael B. Jordan "Creed" Workout & Nutrition Program
    Feb 4 2022
    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Connect With The Show! Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com) Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com) Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment) LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills & Frank Mills Entertainment) Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt) Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt) Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt) This show is available on most popular podcast apps! YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness") iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness") Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness") Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness") Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness") We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!
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    38 mins
  • Frank Mills "Reality Fitness" - Jennifer Lopez Abs Workout & Nutrition Program

    Frank Mills "Reality Fitness" - Jennifer Lopez Abs Workout & Nutrition Program
    Jan 29 2022
    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Connect With The Show! Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com) Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com) Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment) LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills & Frank Mills Entertainment) Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt) Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt) Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt) This show is available on most popular podcast apps! YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness") iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness") Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness") Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness") Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness") We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!
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    34 mins
  • Frank Mills "Reality Fitness" - Zac Efron's Workout & Nutrition Program

    Frank Mills "Reality Fitness" - Zac Efron's Workout & Nutrition Program
    Dec 21 2021
    FRANK MILLS REALITY FITNESS - CO-HOST ARMAN ECKELBARGER This is a Fitness Podcast like no other. Together, Arman and I discuss and deal with the facts of fitness, nutrition and wellness. We address the reality of what works and what does not. Arman Eckelbarger is a IFBB Pro Bodybuilder, NESTA Certified Personal Trainer, Age Management Coach & IMPACT Instructor with more than 24 years of experience. Connect With The Show! Show Website - https://frankmillsentertainment.com/frank-mills-reality-fitness/ (FrankMillsRealityFitness.com) Arman's Website - https://eliteexecmethod.com/ (EliteExecMethod.com) Connect with https://frankmillsentertainment.com/ (Frank Mills Entertainment) LinkedIn - https://www.linkedin.com/in/frankmillsentertainment/ (Frank Mills & Frank Mills Entertainment) Instagram - https://www.instagram.com/frankmillsentmt/ (Frank Mills Entmt) Facebook - https://www.facebook.com/FrankMillsEntmt (FrankMillsEntmt) Twitter - https://twitter.com/FrankMillsEntmt (FrankMillsEntmt) This show is available on most popular podcast apps! YouTube - https://www.youtube.com/channel/UC7Exdc0RVJf7GTLBCS7C59Q (Frank Mills "Reality Fitness") iHeart Radio - https://www.iheart.com/podcast/269-frank-mills-reality-fitnes-65352640/ (Frank Mills "Reality Fitness") Apple - https://podcasts.apple.com/us/podcast/frank-mills-reality-fitness/id1514004459 (Frank Mills "Reality Fitness") Amazon - https://www.amazon.com/Frank-Mills-Reality-Fitness/dp/B08K583RCB (Frank Mills "Reality Fitness") Spotify - https://open.spotify.com/show/0IuYnV5Mwzv2vhSoiqYN9O (Frank Mills "Reality Fitness") We would appreciate it if you would please Like, Share, Subscribe or more importantly.....Share with a Friend or Family Member! Thank you for your support!
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    39 mins