Hard to believe that the popular reality show Survivor is airing its 50th season. To celebrate they created a Survivor Ultimate Fan Café. Celebrity Chef and TV Chopped Champ Becky Brown created a Tropical Fusion Menu for it. She talks with Linda Gassenheimer about the exciting dishes and how you can create them at home.

French Indonesian cuisine – a special cooking style created by Chefs Cedric and Ochi Vongerichten. They serve it at their Michelin-recognized Wayan restaurants and just opened one in Miami. They join Linda Gassenheimer and tell all about it and why it is so special. Jacqueline Coleman talks about which white wines to drink in the winter season.

Supermarket aisles are filled with many cooking oils, coconut, avocado, walnut and, of course, olive. Which one should we pick? Lisa Howard, author of The Big Book of Healthy Cooking Oils has some answers. Jacqueline Coleman speaks with Certified Bourbon Professional, Aidan McCartan, about whiskey, Scotch, and Bourbon, and what makes these spirits so special.

Whole grains, often in the news. They're good for us and the planet. What are they? How do we use them? Linda talks with whole grain specialist Maria Speck, author of Simply Ancient Grains and Ancient Grains for Modern Meals. And Jacqueline Coleman talks with Galil Mountain Winery's David Bar-Ilana about fresh spring wines.

Snacks – how often do you snack? Have you thought about changing your selections? What are the new emerging food trends? Misty Skolnick studies the latest food news. She talks with Linda Gassenheimer and has some tips for us. Sommelier Jacqueline Coleman gives her latest wine news.

Are you dealing with extra holiday weight or thinking of a healthier outlook for the new year? Here to help is certified health and wellness coach, Hunter Stoller. He focuses on making healthy eating approachable, affordable and sustainable. Jacqueline Coleman has wine tips for us. Tune into Join Linda Gassenheimer on food news and views.

Spices add extra flavor to our meals, how long can we keep them, how should we store them, what should we look for when buying them? We'll have these answers and much more from Ethan Frisch, Co-Owner of Burlap and Barrel Single Origin Spice Company. Sommelier Jacqueline Coleman speaks with Daniel Daou, co-founder and winemaker at DAOU Family Estates in Paso Robles..