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Flg. 3 - Zero Food - Was löst Fasten in Körper und Geist aus?

By: Nicht nur Kopfsache. Der ganzheitliche Psychologie-Podcast
Narrated by: Pia Kabitzsch, Ronia Schiftan
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  • Summary

  • Heilsam für Körper und Geist – ist das bei Fasten wirklich so? Pia und Ronia diskutieren verschiedene Fastentrends wie Heilfasten, Saftfasten und Intervallfasten sowie deren potenziellen positiven und negativen Effekte – und erklären, wer auf keinen Fall fasten sollte.

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