Episodes

  • Fitness & Acupuncture Part 2

    Fitness & Acupuncture Part 2
    Mar 27 2024

    The team continues their discussion on acupuncture and Eastern medicine with Dr. Sondrina Bullitt.
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    52 mins
  • Fitness & Acupuncture Part 1

    Fitness & Acupuncture Part 1
    Feb 27 2024

    The team interviews Dr. Sondrina Bullitt and learns all about Chinese Traditional Medicine.

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    54 mins
  • Fitness & New Beginnings

    Fitness & New Beginnings
    Feb 13 2024

    Happy New Year!!! The team discuss new beginnings and quitting old habits.
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    45 mins
  • Fitness & Us

    Fitness & Us
    Jan 31 2024

    Meet the team from Flexible Strength & Finesse and learn about their new podcast.
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    32 mins
  • Welcome

    Welcome
    Jan 22 2024

    Welcome to our podcast!
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    1 min
  • Fitness and The Promo

    Fitness and The Promo
    Oct 24 2023

    Listen to us as we prove you can improve mentally, spiritually and physically.

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    Less than 1 minute