Are you like a surfer in your life, waiting for the right swell and hoping to catch a ride on the big wave? If so, then you might be Water!

Waters thrive on anticipation, living for those fleeting moments of intensity that charge their spirit. Whether planning an adventurous trip or simply savoring the build-up to a significant event, anticipation is the gift of Water.

Whether in couch potato mode or intensity mode, Water alternates between being calm and dynamic. Even during moments of high intensity like a thrilling bike ride, Waters often experience an inner calm, and when they are in a tranquil state, they feel intensity internally.

Waters are constantly monitoring their energy flow. They’re acutely aware of their energy bank account, as they try to balance savings and expenses. For Waters, going out to a big social event may mean conserving energy in advance. They approach energy management like a game of Red Light, Green Light, waiting for the perfect moment to switch from stillness to action.

Regardless of where Water falls in your Elemental Stack-up, we all possess Water within us. Waters prioritize safety and plan meticulously for upcoming adventures. They even view seemingly mundane tasks with potential excitement and intensity. Understanding how to channel this energy is a lesson we can all embrace.

To aid you in harnessing your Water element, we suggest a couple of exercises:

1. Meditate to Revitalize: Explore the "Open Your Doors" meditation on AlchemyLearningCenter.com to help recharge and let cosmic energy flow in.

2. Be Observant and Playful: Practice mindfulness in observing how you use your energy, and allow yourself to be silly. Whether it’s through comedy or playful activities, laughter can thaw any frozen waters and reignite a positive flow.

3. Plan with Anticipation: As you recharge, let your next adventure take shape in your mind. Thinking ahead to future intense experiences keeps water's joie de vivre alive.

By nurturing these practices, you can enhance your connection with your Water element, ultimately leading to a vibrant, energetically balanced life.

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In this episode, we examine the dual nature of Metal to truly appreciate its nuances and its contrasting characteristics. Often perceived as rigid and structured, Metal also possesses a fluid and adaptable dimension. This dichotomy embodies the Yin and Yang nature intrinsic to all Metal personalities—flexibility and specificity, patience, and meticulousness.

On the exterior, Metals appear calm and malleable, embodying the Yin aspect. Underlying this serene surface is a profound specificity and the Yang-driven desire to categorize and understand the world in precise terms. This complex blend of attributes allows Metal individuals to be of service, often acting as the quiet observers and helpful knights-errant of the world.

We encourage listeners to acknowledge and embrace both aspects of Metal—the steadfast and the adaptable. Perhaps you find yourself drawn to the artistry of an engineer’s precision or the serenity of the wandering observer. Wherever you fall on this spectrum, the Metal element offers valuable lessons in presence, observation, and silent strength.

For homework, we recommend a breathing exercise—inhaling deeply to awaken your body with oxygen and exhaling slowly to release tension—you can cultivate a balance between active engagement (Yang) and peaceful introspection (Yin). This practice not only nourishes the lungs, the organ associated with Metal, but also invites a sense of calm and rejuvenation.

We also encourage you to spend some time categorizing and observing different aspects of your life or surroundings. Whether immersing yourself in detailed tasks or simply enjoying the tranquility of a park, these activities can help strengthen your connection with the Metal element.

Honor the silence and stillness that Metal cherishes. Whether you’re examining intricate jewelry designs or strolling quietly through nature, you'll find that the Metal element provides a profound lens through which to view the world.

Is your thinking sequential, logical, and thorough? You might have an Earth Mind! 🌍✨

Do you find yourself playing the role of the analyzer in your community? Do you have an exceptional ability to synthesize information? Do you approach challenges with a level-headed clarity that is both inspiring and effective?

How do Earths think? They jump into problem-solving with analytical gusto, particularly with people's problems, especially THEIR people. They excel at identifying and understanding the needs of the people around them, often becoming the foundational pillars within their communities and families.

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Visit our other podcast - Inspired Action Podcast Website:

Click here to get more information on the podcast.

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Click here to subscribe to our membership or sign up for Free Access to more information about our meditations and online classes.

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Through the Mystery Gate book

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🌍 Find Your Inner Earth Element 🌍

Whether you're searching for balance, discovering your empathy, or simply wanting to understand your Earth Element, join us for a lively discussion about your Buddha Belly, your Inner Empath, and why you need to take a bath!

This week, say yes to finding your center: 🌾 Feel the balance of the Earth in YOU, nurture your community, and, most importantly, nurture yourself. Let's cultivate harmony and resilience together, this Friday at 5:00 EST during our live event!

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Visit our other podcast - Inspired Action Podcast Website:

Click here to get more information on the podcast.

Subscribe to our Five Element Fridays Live Events at the Alchemy Learning Center Website:

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Through the Mystery Gate book

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🕔 #FiveElementFriday #Podcast #EarthElement #Empathy

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Visit our other podcast - Inspired Action Podcast Website:

Click here to get more information on the podcast.

Subscribe to our Five Element Fridays Live Events at the Alchemy Learning Center Website:

Click here to subscribe to our membership or sign up for Free Access to more information about our meditations and online classes.

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Through the Mystery Gate book

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🪵 🦫 Explore the Wood Element: Uncover Your Inner Strengths 🌳

Join us on this week's episode of Five Element Friday as we dive deep into understanding the Wood element within YOU. Whether you're a natural leader or just starting to explore your personal growth journey, discover how embracing your Wood energy can bring out your strategic thinker and inner motivator.

In this episode, we discuss:

• The role of Wood energy in balancing your body and mind
• Simple exercises to channel your Wood element
• How to leverage Wood traits for personal and professional success

Don't miss out on this opportunity to enhance your self-awareness and be the best version of you! 🎧✨

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Visit our other podcast - Inspired Action Podcast Website:

Click here to get more information on the podcast.

Subscribe to our Five Element Fridays Live Events at the Alchemy Learning Center Website:

Click here to subscribe to our membership or sign up for Free Access to more information about our meditations and online classes.

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