• Ep 65 | 5 LIES in the fertility world you need to break free from
    Nov 25 2024

    Join Boost Your Fertility Blueprint:

    BYFB

    The infertility/ttc journey can be a tough one! One that is full of lies, hardships, and negative thoughts or emotions. Today I wanted to bring light to 5 LIES you are being told on your path to motherhood. These lies can hold you back and actually impact your fertility in a negative way. So let's call them out and break them off because girl...you look fertile to me!

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Join us in the free Facebook group:

    Fertility Foundations and TTC Support

    Let’s connect on Instagram:

    @simplywomanandwomb

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    18 mins
  • Ep 64 | Dreading the holidays while ttc? 5 tips to make it easier (and more fun)
    Nov 18 2024

    Do the holiday pregnancy announcements get you down? Tired of all the questions from family members and having to replay your story again and again?

    Well I've got you girl! This episode is all about how to handle the holiday season while ttc and make it easier AND more fun. I've got some very PRACTICAL tips that you can implement to help you through the emotions and the holiday parties.

    Black Friday Special:

    Use code BLACKFRIDAY for $50 off Boost Your Fertility Blueprint on Nov 21 and 22 ONLY! This is a 48 hour special so don't miss out!

    Join Boost Your Fertility Blueprint:

    BYFB

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Join us in the free Facebook group:

    Fertility Foundations and TTC Support

    Let’s connect on Instagram:

    @simplywomanandwomb

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    21 mins
  • Ep 63 | Pregnant in 1 week after finishing BYFB. Here's what it is and why you need it!
    Nov 11 2024

    I had to share one more testimonial 🤪 (because it was just too good not to).

    In this episode we are going to break down what a student had to say about Boost Your Fertility Blueprint and how she got pregnant 1 week after completing the program. Let' dive into her feedback and what the heck Boost Your Fertility Blueprint is and why it works.

    **Make sure to get on the email list so you can get notified about the 48 hour Black Friday special I'll be running on this program!

    Join Boost Your Fertility Blueprint:

    BYFB

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Join us in the free Facebook group:

    Fertility Foundations and TTC Support

    Let’s connect on Instagram:

    @simplywomanandwomb

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    17 mins
  • Ep 62 | Wondering what your next step should be? Listen to what these 2 women did to get pregnant in 2 months
    Nov 4 2024

    Over the last week, I've received an influx of pregnancy announcements in my emails and Instagram DMs, and they always warm my heart. One group member even said, "It's open womb season," and I honestly believe it!

    Two special stories came with flood of pregnancy announcements and I thought it was important to share them for a few different reasons:

    - these women had been trying for very different lengths of time

    - one had even tried IVF with no luck

    - these two women had very different personalities and current situations

    Yet they both tried HTMA testing, got a personalized protocol, and turned up pregnant in ONLY two months. If you want to hear all the details then listen in!

    Mentioned in the episode:

    The HTMA Fertility Bundle

    Join Boost Your Fertility Blueprint:

    BYFB

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Join us in the free Facebook group:

    Fertility Foundations and TTC Support

    Let’s connect on Instagram:

    @simplywomanandwomb

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    13 mins
  • Ep 61 | Losing hope month after month? Use the 3 month formula
    Oct 28 2024

    Trying to conceive can be an emotional rollercoaster, am I right? For two weeks, you are really hopeful, and then for two weeks, you are sad when you don't see those double pink lines. It's exhausting and defeating, to say the least.

    First, I want you to know you aren't broken, God hasn't forgotten about you, and you're going to get pregnant! Here's a tip on how to hop off the emotional rollercoaster while you wait!

    On today's episode, I'm chatting about using the 3-month formula to revolutionize your fertility journey to support you mentally and physically.

    Mentioned in the episode:

    Free Improve Your Fertility Masterclass

    Join Boost Your Fertility Blueprint:

    BYFB

    Join us in the free Facebook group:

    Fertility Foundations and TTC Support

    Let’s connect on Instagram:

    @simplywomanandwomb

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    16 mins
  • Ep 60 | Answering your FAQ about fertility : Part 2
    Oct 21 2024

    I recently asked the question "what is something you've typed in Google lately related to your fertility" and I got a lot of good responses. So good I decided to dedicate a whole episode to them! Here are the questions that were submitted and that I'm answering today:

    1) How to tell if you're ovulating

    2) Why am I not ovulating?

    3) If I struggle with conceiving my first does that correlate to struggling with future babies

    4) What certain discharge means

    5) How long after first signs of water clear CM do you ovulate?

    6) Info on Letrazole

    7) How to lengthen luteal phase

    8) How to increase my chances of getting pregnant

    Mentioned in the episode:

    -Free Cycle Charting Guide

    - Episode #9: How to nail your fertile window and confirm ovulation

    -Free Improve Your Fertility Masterclass

    - Episode #36: How to increase my chances of getting pregnant

    Join Boost Your Fertility Blueprint:

    BYFB

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Join us in the free Facebook group:

    Fertility Foundations and TTC Support

    Let’s connect on Instagram:

    @simplywomanandwomb

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    21 mins
  • Ep 59 | 6 things that don't seem fertility related but definitely are
    Oct 14 2024

    I find that so often on our fertility journey we are focused on the wrong thing or ignoring things that are really affecting our chances of conceiving. That's why today I'm sharing 6 things ( and number 6 is a doozy) that influencing your fertility though you may not even realize it. I'll share what they are and what to do about them in this episode so let's dive in.

    Mentioned in the episode:

    Free Improve Your Fertility Masterclass

    Join Boost Your Fertility Blueprint:

    BYFB

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Join us in the free Facebook group:

    Fertility Foundations and TTC Support

    Let’s connect on Instagram:

    @simplywomanandwomb

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    24 mins
  • Ep 58 | How to use the 80/20 rule to make ttc easier
    Oct 7 2024

    Did you know perfection is not required to get pregnant? That's right! You don't need to do everything EXACTLY right so I want you to release yourself from that stress and I'm going to show you how to do exactly that with the 80/20 rule.

    Tune in to learn this mindset tip/tool that can make your ttc journey SO much easier and help you stay motivated and on track.

    Mentioned in the episode:

    Free Improve Your Fertility Masterclass

    Join Boost Your Fertility Blueprint:

    BYFB

    Grab the Free Checklist:

    Fertility Checklist and Guide

    Join us in the free Facebook group:

    Fertility Foundations and TTC Support

    Let’s connect on Instagram:

    @simplywomanandwomb

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    11 mins