• FOMO & it's collateral damage

  • Dec 22 2022
  • Length: 10 mins
  • Podcast

FOMO & it's collateral damage

  • Summary

  • In this episode, I discuss a long-known issue I have which is FOMO. It's a bit like an open wound talking about it since it's not a diagnosable condition in society but is known more as a characteristic trait. A BAD characteristic trait. I go in-depth with the psychological symptoms of FOMO as well as some solutions that might help someone struggling with it as much as I am.

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    Time stamps:

    Defining FOMO [0:00:30]

    FOMO research info [0:02:08]

    FOMO symptoms [0:02:43]

    Sense of Beloginingness [0:04:12]

    Who is more affected by FOMO [0:05:12]

    what FOMO is to me [0:06:20]

    How to treat FOMO? [0:06:35]

    My way of dealing with FOMO [0:07:39]

    Summary [0:08:20]

    Outro [0:08:58]

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    Links & Contacts:

    Forbes article referenced:

    https://www.forbes.com/health/mind/the-psychology-behind-fomo/

    Link to feedback form (Write me your feedback & suggestions via this form!)

    https://forms.gle/EgSSsXhc8v6Kv9Eg8

    Podcast Instagram: @thejudeshow

    Youtube channel Link: The Jude Show Podcast

    https://www.youtube.com/channel/UCfi8U64WYzD0ClT6i4heh6w

    Gmail: thejudeshow01@gmail.com

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