• FLD 144: The Struggle Is Real - Choosing Exercises that Truly Fit Your Clients’ Needs

  • Oct 12 2024
  • Length: 27 mins
  • Podcast

FLD 144: The Struggle Is Real - Choosing Exercises that Truly Fit Your Clients’ Needs

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  • Summary

  • In this episode, we’re tackling a real struggle in the fitness industry—when professionals rely on exercises from the internet without trying them first. While online content can spark creativity, it’s vital to consider whether these moves truly fit our clients’ unique needs and goals.

    Fitness Lying Down owner, Cory Cripe, will discuss why trying exercises yourself is essential to avoid the struggle of misaligned programming. Plus, he'll share tips on selecting functional training tools and customizing exercises to achieve the desired results safely and effectively. If you’re aiming to make more intentional choices for your clients, tune in to learn how to conquer this common challenge and bring the best to every workout!
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