• F45 Challenge

  • Jan 19 2022
  • Length: 13 mins
  • Podcast

F45 Challenge

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  • Summary

  • I've done the F45 challenge and wanted to share my thoughts on what they do in general, what they offer, pretty much a quick and basic overview on what it includes and if it's worth doing. Hope it helps, with your decision making. Any questions, just get in touch.

    Listen via https://podcast.fitnessnutritionhealth.com/ to see a transcript and time stamps/ chapters.   


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