Intimate Exxxplorations The Transformation Series: Join The Next Co-Hort How Spicy Is Your Sex Life? Take The Free Quiz Now Welcome to The Dangerous Women Podcast. In this episode, I am thrilled to welcome Nikquan Lewis, the founder of Intimate Connections PLC. Naquan is a licensed marriage and family therapist, professional counselor, and certified sex therapist. She has been featured in top publications like Essence, Cosmopolitan, and Glamour. Nikquan discusses what constitutes a healthy sex life, emphasizing that it originates from a healthy relationship grounded in respect, compassion, and trust. We explore various aspects, including the importance of emotional safety, the impact of life stressors on libido, spontaneous vs. responsive desire, redefining sex beyond intercourse, and the significance of continuous communication. Naquan also introduces her 'How Do You Want a Relationship and Sex' conversation card deck as a valuable resource for couples. This episode provides insights and practical advice for couples looking to enhance their intimacy and sexual connection. What You'll Hear: - Meet Nikquan Lewis
- Defining a Healthy Sex Life
- Creating Emotional Safety
- Addressing Shame and Seeking Help
- Balancing Sexual Desires
- Understanding Libido and Desire
- Expanding Definitions of Sex and Foreplay
- Navigating Relationship Dynamics
- Introduction to Relationship and Sex Conversation Cards
- Building Healthy Relationships Through Communication
- Addressing Belief Systems and Trust Issues
- The Importance of Communication in Relationships
- Respecting and Honoring Different Perspectives
- Couples Intensives and Reconnecting
- Readiness vs. Willingness in Relationships
- Exploring Fantasies and Emotional Safety
- Proactive Relationship and Sex Therapy
- Final Thoughts on a Healthy Sex Life
Connect with Nikquan: @intimateconnectionspllc | Website
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