In this episode of the Prescribing Lifestyle podcast, I’m joined by nutritionist and keto health coach, Carla Carter (@keto_by_design). Together, we’re making an exciting announcement about a brand-new program that combines medical expertise with personalised coaching to help you achieve sustainable health and metabolic transformation.
What We Covered in This Episode Carla’s Health Journey & Coaching Approach - How she transitioned from low-carb to keto and reversed fibromyalgia symptoms.
- The power of nutrition and behavioural strategies for long-term success.
- Her background in health psychology and how it supports her coaching.
Our Exciting Announcement: Metabolic Makeover Low Carb Program! - A comprehensive doctor + health coach program designed for lasting results.
- What’s included in the program: ✅ Session 1: Initial consult with Dr. Avi – blood tests, smart scale scan, personalised diet plan. ✅ Session 2: Coaching with Carla – mindset, accountability, and support. ✅ Session 3: Follow-up with Dr. Avi – review blood test results and track progress. ✅ Sessions 4-6: Ongoing coaching with Carla – deep dive into nutrition, habits & consistency. ✅ Exclusive access to online courses: Benefits of Low Carb & Complete Guide to Low Carb. ✅ Low Carb Pro Membership – fortnightly support via live Zoom sessions.
Why This Program is a Game-Changer - Bridges the gap between medical advice & real-world implementation.
- Supports both physical and mental health.
- Provides structured accountability and personalised coaching.
- Saves you money with a bundled, all-in-one package!
Upcoming Events – Come Meet Us! 📅 March 23 – Regenerate Conference (Melbourne)
📅 April 26 – Carnivore Live Event (Pullman Hotel, Melbourne)
We’ll have a booth at both Regenerate and Carnivore Live – come say hi!
Resources & How to Join the Metabolic Makeover Program - Book a FREE 15-minute discovery call with Dr. Avi: www.mlcclinic.com.au
- Follow Carla for tips & coaching: 🔗 Website: www.ketobydesign.com.au 🔗 Instagram: @keto_by_design
- Join the Low Carb Pro Membership: www.mlcclinic.com.au
Connect with Us 💚 Dr. Avi Charlton
- Website: www.mlcclinic.com.au
- Instagram: @dr_charlton_lifestyle_gp
- Facebook: Dr Charlton Lifestyle GP
- YouTube: @avicharlton
📩 Carla Carter – Keto By Design
- Website: www.ketobydesign.com.au
- Instagram: @keto_by_design
Let’s Stay Connected If you enjoyed this episode, don’t forget to subscribe, leave a review, and share it with your friends and family.
Disclaimer The information shared in this podcast is for educational purposes only and is not a substitute for medical advice. Always consult your healthcare professional before making changes to your diet or lifestyle.