Ethan Armstrong's Podcast

By: Ethan T. Armstrong
  • Summary

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    Copyright 2020 All rights reserved.
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Episodes
  • Ep. 5: It's not me, it's You!
    Dec 2 2020
    What is psychological projection? Where does it stem from? How can you heal and set boundaries?
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    12 mins
  • Ep. 4: Mind-Ful-Ness
    Nov 26 2020
    Have you been mindful today? Tips on increasing your brain’s “gray matter”
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    11 mins
  • Ep. 3: What is GOOD mental health?
    Nov 24 2020

    Do you show behaviors of Good mental health? Here are 4 tips to consider

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    6 mins

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.