• Episode 92 - Here's Why You Stress Eat & How to Stop Doing It

  • Nov 2 2022
  • Length: 41 mins
  • Podcast

Episode 92 - Here's Why You Stress Eat & How to Stop Doing It

Listen for free

View show details

  • Summary

  • Stress eating can be frustrating and can interfere with our wellness goals. Today I share the top reasons why you stress eat and how you can start to manage stress eating.

    Receive 1 month of free access in the Align and shine membership valued at $2529 (only 10 spots available)

    VIP membership portal for women who are dedicated to investing in their own inner healing, inner beauty, and living a more conscious life.

    Through my offerings, you will learn to better understand your feelings and the things you can change. You will reconnect with your body, release any held or stuck emotions, feel lighter, and become clearer and more grounded.

    You’ll understand how the mind works and you’ll be equipped with accessible self-care tools, coping strategies, and professional support to navigate through your own life or healing journey in a holistic way that is supportive and strengthens you.

    The membership focuses on self-love, soul care, emotional healing, following your soul path and soul purpose, shadow work, trusting your intuition, connecting with the Universe, and spiritual growth

    https://subscribe.wholesomelifestyleproject.com/align-and-shine-membership

    Start a new mindfulness habit today

    visit https://aurahealth.io/guestpass/stel to receive a 30-day guest pass for free.
    Show More Show Less
Show More Show Less

What listeners say about Episode 92 - Here's Why You Stress Eat & How to Stop Doing It

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.