• Episode 7 - Work Well, Live Well: Enhancing Wellbeing in the Workplace

  • Mar 5 2025
  • Length: 42 mins
  • Podcast

Episode 7 - Work Well, Live Well: Enhancing Wellbeing in the Workplace

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  • Summary

  • Join host, Claire Gray as she is joined by Wellbeing and HR experts Ruari Hunter and Gail McPake to discuss the importance of wellbeing in the workplace. We explore how organisations can create a culture that prioritises mental, physical, and emotional health, the impact of wellbeing on productivity and job satisfaction, and how to recognise the early signs of burnout. Ruari and Gail also share practical strategies for both employers and employees to reduce stress, promote balance, and prevent burnout before it takes hold. Whether you’re an employer looking to support your team or an employee trying to navigate workplace pressures, this episode is packed with valuable insights to help you work well and live well. Listen now for expert advice on creating a healthier, happier work environment!
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