• Episode 62: Lower and upper body cross, what are they and how can we change it.

  • Jun 22 2023
  • Length: 39 mins
  • Podcast

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Episode 62: Lower and upper body cross, what are they and how can we change it.

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  • Summary

  • On this weeks episode we talk lower and upper body cross, what does it mean, what can we do to change it, and is it something to worry about?


    For questions for us or about the show you can email us at Coach_Adam@graymethodtraining.com.  To join in for "Ask Ross anything" click here.

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    "The Get Better Girl"Jennifer Lanie, FDN-PFor The Get Better Girl website, blog, and to schedule a free introductory call click ⁠here⁠Click ⁠here⁠ to check it out on facebookClick ⁠here⁠ to check it out on Instagram

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    Sarah Coulombe
    Untapped Potential PT and Wellness Website
    Sarah.Coulombe@upptwellness.com
    (978)-219-4473
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