• Episode 35 - First Blood: Honoring the Rite of Passage that is Menarche

  • Jul 4 2024
  • Length: 33 mins
  • Podcast

Episode 35 - First Blood: Honoring the Rite of Passage that is Menarche

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  • Summary

  • In this episode Iris shares about her own menarche experience and takes you on a journey sharing her vision around first blood.


    Topics covered

    • Iris' own journey
    • The journey of menarche
    • Restoring menarche's place in our cyclical continuum
    • Society vs menarche and our cycles
    • Tips and tools
    • and so much more!


    Where to find Iris

    ⁠Iris' website⁠

    ⁠Iris' Instagram⁠


    Holistic Hormone & Cycle Coaching training

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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.