Join me, Dr Mike T Nelson, on this week's Flex Diet Podcast as I sit down with Jordyn Payne from Advanced Brain Centers of Virginia to dig into the real benefits and applications of IV therapies and Hyperbaric Oxygen Therapy (HBOT). We get into the details of Myers Cocktails, NAD infusions, and other IV treatments—how they can boost brain function, improve performance, and speed up recovery. Jordyn also shares insights on HBOT’s role in treating traumatic brain injuries and concussions, plus how it can be a game-changer for overall brain health. We also discuss the importance of preventative medicine and how to vet IV therapy providers so you don’t waste time (or money) on subpar treatments.

Oh, and a quick heads-up—the Physiologic Flexibility Certification is open until March 24, 2025! If you want to level up your knowledge on resilience, recovery, and adaptation, now’s the time to jump in.

Sponsors:

• Tecton Life Ketone drink! https://tectonlife.com/ DRMIKE to save 20%
• LMNT electrolyte drink mix: miketnelsonlmnt.com
• Physiologic Flexibility Certification Course open through March 24, 2025: https://miketnelsons.samcart.com/products/physflex/

Triphasic 2 book now available!

• Go to https://triphasic2.com/

Episode Chapters:

• 01:29 IV Therapies and Their Benefits
• 01:57 Physiologic Flexibility Certification
• 05:00 Discussion on Patient Populations
• 07:36 Rise of Preventative Medicine
• 14:09 NAD Infusions: Benefits and Experiences
• 25:07 Combining Therapies for Optimal Results
• 30:05 Exploring Myers Cocktail
• 31:40 Understanding the Myers Cocktail
• 33:33 Choosing the Right IV Therapy Provider
• 38:26 Hyperbaric Oxygen Therapy for Wellness and Performance
• 40:43 Hyperbaric Therapy for Athletes and Brain Injuries
• 48:06 Comparing Soft Shell and Hard Shell Hyperbaric Chambers
• 53:48 Safety and Efficacy of At-Home Hyperbaric Units
• 57:43 Conclusion and Contact Information

Flex Diet Podcast Episodes You May Enjoy:

• Episode 309: Understanding Adaptogens: Boost Performance & Well-being with Dr. Jeremy Townsend
• Episode 215: Breathing, Heart Rate, and HRV: An Interview with Dr. Scotty Butcher, The Strength Jedi

Connect with Jordyn:

• Website: https://www.advancedbraincentersofva.com/
• Instagram: https://www.instagram.com/abcofva/

Get In Touch with Dr Mike:

• Instagram: https://www.instagram.com/drmiketnelson/
• YouTube: https://www.youtube.com/channel/UCn1aTbQqHglfNrENPm0GTpg
• Email: https://miketnelson.com/contact-us/