• Episode 3: Unlock Your Calm Part 1: What Gators Can Teach Us About Tuning Into Your Breathing

  • Oct 1 2024
  • Length: 16 mins
  • Podcast

Episode 3: Unlock Your Calm Part 1: What Gators Can Teach Us About Tuning Into Your Breathing

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  • Summary

  • In this episode of Resilience Gone Wild, we dive into the fascinating world of alligators, exploring how these ancient reptiles use their lungs to control buoyancy and navigate the water with ease. Inspired by their natural ability to float effortlessly, host Jessica Morgenthal shares the lessons we can learn from gators about managing stress and resilience.
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In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.