• Episode 27: Mental Health BS

  • Oct 8 2024
  • Length: 18 mins
  • Podcast

Episode 27: Mental Health BS

  • Summary

  • There's a LOT of focus on mental health now, which could be a great thing. But could it also be a bad thing?


    Are we becoming more fragile? Less resilient?


    What about all the supposed mental health experts out there? Are they doing more harm than good?


    This week's episode explores the bullsh*t around mental health and what the reality is.


    00:00 Introduction to the Podcast

    00:21 The Importance of Mental Health Awareness

    00:54 Personal Background and Perspective

    01:25 WHO's Definition of Mental Health

    03:17 Workplace Mental Health Challenges

    04:37 Small Business Struggles

    05:49 Employee Expectations and Realities

    10:06 The Role of Stress in Entrepreneurship

    12:27 Critique of Online Mental Health Content

    16:36 Conclusion and Final Thoughts


    Sabrina's Social Links

    🌏 ⁠⁠⁠⁠⁠⁠⁠Podcast Website⁠⁠⁠⁠⁠⁠⁠

    🌏 ⁠⁠⁠⁠⁠⁠⁠Sabrina’s Website⁠⁠⁠⁠⁠⁠⁠

    🎙 ⁠⁠⁠⁠⁠⁠⁠No Bullsh*t Talks - Guest Podcast⁠⁠⁠⁠⁠⁠⁠

    📺 ⁠⁠⁠⁠⁠⁠⁠Podcast YouTube⁠⁠⁠⁠⁠⁠⁠

    👩🏽‍💻⁠⁠⁠⁠⁠⁠⁠ LinkedIn⁠⁠⁠⁠⁠⁠⁠

    📸 ⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠

    🐦 ⁠⁠⁠⁠⁠⁠⁠Twitter⁠⁠⁠⁠⁠⁠⁠

    ⏰ ⁠⁠⁠⁠⁠⁠⁠TikTok⁠⁠⁠⁠⁠⁠




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