• Episode 176: Embracing Vulnerability and Overcoming Social Anxiety

  • Jan 29 2025
  • Length: 10 mins
  • Podcast

Episode 176: Embracing Vulnerability and Overcoming Social Anxiety

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  • Summary

  • In this week's second solo episode, I couldn't help but share some recent personal insights with you all. Reflecting on recent experiences at a launch party and a house build, I express how caring deeply about something or someone often brings shyness and resistance. I expresses an apology for my social withdrawal over the years and highlight my preference for meaningful one-on-one interactions. I encourage listeners to find their safe tribe and step out of their comfort zones, by exploring the balance between logic and emotion in forming genuine connections. I emphasizes the importance of being real rather than perfect, urging others to nurture their true selves and take control of their lives.

    HIGHLIGHTS
    00:32 Overcoming Social Anxiety

    01:52 Apologies and Social Struggles

    02:54 Building Deeper Connections

    04:30 Embracing Vulnerability

    06:55 Nurturing Your True Self

    09:11 Final Thoughts and Mission


    Connect with Breanna Danielle:
    Instagram: @iambreannadanielle @TheM3Method
    Website: www.breannadanielle.co
    Other Resources: linktr.ee/BreannaDanielle
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