• Episode 162: Emotional Hangovers -- what they are, how they show up, and how to deal with them

  • Oct 3 2024
  • Length: 27 mins
  • Podcast

Episode 162: Emotional Hangovers -- what they are, how they show up, and how to deal with them

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  • Summary

  • This week we talk about Emotional Hangovers. Yes, they are a real thing and yes, they feel a lot like alcohol or energetic / people hangovers. This episodes talks about what an emotional hangover is, what the symptoms are and how to deal with one if you get it. The good news is, unlike alcohol hangovers, the emotional hangover is a GOOD thing and the next stop is clarity, inspiration and true ease.

    Mentioned in this Episode:
    Emotions Decoded Audio Program

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