• Episode #15 - LISS, HIIT & HIRT Training

  • May 2 2023
  • Length: 10 mins
  • Podcast

Episode #15 - LISS, HIIT & HIRT Training

Listen for free

View show details

  • Summary

  • Welcome back to The Good Sweat Podcast, todays episode I chat to you about different training styles that you can do at home or at your gym, how they benefit you & what's the best style to start with for your fitness ability and levels. Cheers, Alex 
    Show More Show Less
Show More Show Less
activate_samplebutton_t1

What listeners say about Episode #15 - LISS, HIIT & HIRT Training

Average Customer Ratings

Reviews - Please select the tabs below to change the source of reviews.

Audible.com.au reviews

Amazon Reviews
No Reviews are Available
In the spirit of reconciliation, Audible acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.