• Episode #14 Hormones....they suck for blokes too

  • Mar 27 2023
  • Length: 6 mins
  • Podcast

Episode #14 Hormones....they suck for blokes too

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  • Summary

  • Welcome back to another Good Sweat Podcast, this time we continue with HORMONES, this tine talking to the blokes. Yes they effect them too. Join Alex as she chats just the basics on what are the main ones to look out for are and how you can effect positive changes in the gym. 
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